Fish
4.6
Sun-dried Tomato Tuna Salad
A bold, mayo-free tuna salad packed with sharp, briny flavours. Perfect as a sandwich or wrap filling, or stirred through cold whole grain pasta with ... Read more A bold, mayo-free tuna salad packed with sharp, briny flavours. Perfect as a sandwich or wrap filling, or stirred through cold whole grain pasta with some greens for a quick, healthy lunch. A bold, mayo-free tuna salad packed with sharp, briny flavours. Perfect as a sandwich or wrap filling, or stirred through cold whole grain pasta with some greens for a quick, healthy lunch.
Prep time
10 mins
Cook time
0 mins
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Contains
Olive oil, Tomato, Capers, Parsley, Lemon
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NUTRITION PER SERVING (Read more)
14g
Protein
151kcal
Calories
8g
Total Fat
7g
Carbs
5g
Sugars
2g
Fibre
24mg
Calcium
2%
2mg
Iron
11%
41mg
Magnesium
10%
443mg
Potassium
9%
325mg
Sodium
14%
0mg
Vitamin B1
0%
1.7mcg
Vitamin B12
71%
0.6mcg
Vitamin D
3%
1.3mg
Vitamin E
9%
14mcg
Vitamin B9
4%
24mcg
Vitamin A
3%
8mg
Vitamin C
9%
0.7mg
Zinc
6%
32mcg
Vitamin K
27%
0.2mg
Copper
22%
0.1mg
Vitamin B2
8%
6.3mg
Vitamin B3
39%
0.2mg
Vitamin B6
12%
132mg
Phosphorus
11%
Protein: 14g; Calories: 151kcal; Total Fat: 8g; Carbs: 7g; Sugars: 5g; Fibre: 2g; Calcium: 24mg (2%); Iron: 2mg (11%); Magnesium: 41mg (10%); Potassium: 443mg (9%); Sodium: 325mg (14%); Vitamin B1: 0mg (0%); Vitamin B12: 1.7mcg (71%); Vitamin D: 0.6mcg (3%); Vitamin E: 1.3mg (9%); Vitamin B9: 14mcg (4%); Vitamin A: 24mcg (3%); Vitamin C: 8mg (9%); Zinc: 0.7mg (6%); Vitamin K: 32mcg (27%); Copper: 0.2mg (22%); Vitamin B2: 0.1mg (8%); Vitamin B3: 6.3mg (39%); Vitamin B6: 0.2mg (12%); Phosphorus: 132mg (11%)
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Contains
Olive oil, Tomato, Capers, Parsley, Lemon
Ingredients
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