Salmon, Broccoli and Potato Traybake with Harissa Yoghurt
This protein-rich traybake relies on high-impact ingredients - Kalamata olives, rosé harissa - to do the hard work for you. Any leftovers make a nice ... Read more This protein-rich traybake relies on high-impact ingredients - Kalamata olives, rosé harissa - to do the hard work for you. Any leftovers make a nice lunch for the following day. This protein-rich traybake relies on high-impact ingredients - Kalamata olives, rosé harissa - to do the hard work for you. Any leftovers make a nice lunch for the following day.
Plantpoints
protein
fibre
vegetables
Plantpoints
protein
fibre
vegetables
TRY MORE RECIPES using harissa
NUTRITION PER SERVING (Read more)
Notes
To partially cook potatoes we like to sprinkle some water on the baking tray. Once it has absorbed we add the remainder of the ingredients. If you prefer, you could microwave your potatoes instead of using this method. Prick several times with a fork and microwave on high using 1-minute intervals for about 5-6 minutes, until they are fork-tender.
Plantpoints
protein
fibre
vegetables
Ingredients
Method
Gather and prepare your ingredients. Preheat the oven to 210°C/190°C fan.
Place the potatoes onto a baking tray. Drizzle with half of the olive oil and lightly sprinkle with salt and pepper. Toss to coat. Pour the water onto the tray. Place into the oven and bake for 20 minutes until the water has evaporated and the potatoes are beginning to turn golden brown. See note for alternative method
Add the broccoli, cauliflower, chickpeas, olives and salmon to the tray. Drizzle with the remaining olive oil, sprinkle with salt and pepper and rub everything to coat evenly. Place into the oven and bake for 12 minutes, until the salmon is cooked through. If you're worried about burning yourself on the hot pan, place everything into a bowl, drizzle with oil salt and pepper and then transfer onto the tray.
Stir together the rose harissa and Greek yoghurt. Dollop over the contents of the tray.
Serve sprinkled with fresh parsley.
Notes
To partially cook potatoes we like to sprinkle some water on the baking tray. Once it has absorbed we add the remainder of the ingredients. If you prefer, you could microwave your potatoes instead of using this method. Prick several times with a fork and microwave on high using 1-minute intervals for about 5-6 minutes, until they are fork-tender.
User comments (16)
Easy to make and delicious. I parboiled the veg and they were still 'al dente' after the bake.
Simple, very tasty and relatively quick. We added a hew cherry tomatoes too.
Simple, tasty and healthy recipe! 100% recommended! We par boiled the potatoes, and just boiled the cauliflower and broccoli to save burning. Maybe I would add capers and lemon juice when next made 🥸
I parboil the potatoes and also the cauliflower and broccoli as I find they catch and go bitter (particularly the broccoli) if I don't. As with most recipes on here, take the timings with a pinch of salt. However, a really lovely dish, got my daughter into salmon in fact!
Swapped out Salmon for Tofu. So good and easy to prep. My Harissa paste was clearly more concentrated so had to tone down a bit but awesome on the second try,
Family loved this (and they are not veggie fans).
My new potatoes need a little extra time to cook through, the traybake turned out delicious!
Very tasty, i swapped the salmon with tofu and cannellini beans instead of chickpeas. Next time i make it i will remember to get the salmon out of the freezer lol
Absolutely fabulous! Thank you.
Delicious
Quick easy and tasty , we only used 1 tablespoon of Harisa still plenty of kick and kept the harmony for the tender tongues of the household
Great for a mid-week dinner, plenty leftovers for lunch boxes, simple recipe yet then end result is delicious!
Delicious! I added some garlic cloves
Enjoyed this, great flavour from the harissa paste. Swapped cauliflower for green beans, asparagus, courgette, everything cooked well in the times given.
Cooking times seemed off?? Veg and salmon both undercooked in the time suggested, took another 10-15 minutes
Didn’t really hang together for us although we liked most of the elements. Overall not very appetising. Veg were hard even though I added time to the cooking. I normally steam broccoli and cauliflower and prefer it that way. Won’t make again.
Like all the other recipes I have made so far. Absolutely love the simplicity, range of ingredients and health benefits you get from these meals.
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