Picnic Friendly 4.6

Red Cabbage, Carrot, and Apple Slaw with Lemon Dressing

If you are a person who enjoys a hint of something sweet with your meals, this fridge filler is for you. Crunchy, juicy, and - in our opinion - very p... Read more If you are a person who enjoys a hint of something sweet with your meals, this fridge filler is for you. Crunchy, juicy, and - in our opinion - very pretty, a forkful on the side of any meal will make it that much more satisfying. If you are a person who enjoys a hint of something sweet with your meals, this fridge filler is for you. Crunchy, juicy, and - in our opinion - very pretty, a forkful on the side of any meal will make it that much more satisfying.

Overview Ingredients Method

Prep time

15 mins

Cook time

0 mins

FREEZER FRIENDLY

SHELF LIFE

4 days

Diet

Pescatarian Vegan Vegetarian

Contains

Mustard, Olive oil, Carrot, Cabbage, Apple

TRY MORE RECIPES for healthy slaws

NUTRITION PER SERVING (Read more)

Protein

88kcal

Calories

Total Fat

Carbs

Sugars

Fibre

27mg

Calcium

0mg

Iron

10mg

Magnesium

170mg

Potassium

23mg

Sodium

0mg

Vitamin B1

0mcg

Vitamin B12

0mcg

Vitamin D

1mg

Vitamin E

10mcg

Vitamin B9

393mcg

Vitamin A

44%

28mg

Vitamin C

31%

0.1mg

Zinc

22mcg

Vitamin K

18%

0mg

Copper

0.1mg

Vitamin B2

0.2mg

Vitamin B3

0.1mg

Vitamin B6

19mg

Phosphorus

Protein: 1g; Calories: 88kcal; Total Fat: 6g; Carbs: 8g; Sugars: 6g; Fibre: 2g; Calcium: 27mg (2%); Iron: 0mg (0%); Magnesium: 10mg (2%); Potassium: 170mg (4%); Sodium: 23mg (1%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 1mg (7%); Vitamin B9: 10mcg (3%); Vitamin A: 393mcg (44%); Vitamin C: 28mg (31%); Zinc: 0.1mg (1%); Vitamin K: 22mcg (18%); Copper: 0mg (0%); Vitamin B2: 0.1mg (8%); Vitamin B3: 0.2mg (1%); Vitamin B6: 0.1mg (6%); Phosphorus: 19mg (2%)

Diet

Pescatarian Vegan Vegetarian

Contains

Mustard, Olive oil, Carrot, Cabbage, Apple

Ingredients

Serves 8

Metric Imperial

For the dressing

maple syrup

extra virgin olive oil

dijon mustard

smooth

lemon juice

For the slaw

red cabbage

finely sliced a mandoline or food processor helps with this

carrot

julienned or grated

apple

julienned or grated

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Method

Gather and prepare your ingredients.

Place the lemon juice, olive oil, mustard and maple syrup into a bowl. Add a pinch of salt and whisk to combine.

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Red Cabbage, Carrot, and Apple Slaw with Lemon Dressing

Ingredients

Method

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