Red Cabbage, Carrot, and Apple Slaw with Lemon Dressing

If you are a person who enjoys a hint of something sweet with your meals, this fridge filler is for you. Crunchy, juicy, and - in our opinion - very p...retty, a forkful on the side of any meal will make it that much more satisfying. Read more If you are a person who enjoys a hint of something sweet with your meals, this fridge filler is for you. Crunchy, juicy, and - in our opinion - very pretty, a forkful on the side of any meal will make it that much more satisfying.

Prep time
15 mins
Cook time
0 mins
FREEZER FRIENDLY
No
SHELF LIFE
4 days
Why is this healthy?
Prebiotics
Greens
Contains
Why is this healthy?
Prebiotics
Greens

NUTRITION PER SERVING (Read more)

88kcal
Calories
6g
Total Fat
8g
Carbs
6g
Sugars
1g
Protein
2g
Fibre
0mg
Iron
0%
10mg
Magnesium
2%
 
19mg
Phosporus
2%
 
170mg
Potassium
4%
 
23mg
Sodium
1%
 
0mg
Vitamin B1
0%
0mcg
Vitamin B12
0%
0mcg
Vitamin D
0%
1mg
Vitamin E
7%
 
10mcg
Vitamin B9
3%
 
393mcg
Vitamin A
44%
 
28mg
Vitamin C
31%
 
0.1mg
Zinc
1%
 
22mcg
Vitamin K
18%
 
0mg
Copper
0%
0.1mg
Vitamin B2
8%
 
0.2mg
Vitamin B3
1%
 
0.1mg
Vitamin B6
6%
 
27mg
Calcium
2%
 
Calories: 88kcal; Total Fat: 6g; Carbs: 8g; Sugars: 6g; Protein: 1g; Fibre: 2g; Iron: 0mg (0%); Magnesium: 10mg (2%); Phosporus: 19mg (2%); Potassium: 170mg (4%); Sodium: 23mg (1%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 1mg (7%); Vitamin B9: 10mcg (3%); Vitamin A: 393mcg (44%); Vitamin C: 28mg (31%); Zinc: 0.1mg (1%); Vitamin K: 22mcg (18%); Copper: 0mg (0%); Vitamin B2: 0.1mg (8%); Vitamin B3: 0.2mg (1%); Vitamin B6: 0.1mg (6%); Calcium: 27mg (2%)
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Notes

We use a julienne peeler to prepare our carrots and apples - it makes the texture crunchier and more satisfying. You could also use a mandolin for this. If it’s too much hassle, feel free to coarsely grate on a box grater.

You may need to let it sit on the counter for several minutes if serving from the fridge to allow the olive oil to melt.

Why is this healthy?
Prebiotics
Greens
Contains
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