Whipped Harissa Cottage Cheese
Creamy, spicy, and deliciously tangy—with just two simple ingredients. This versatile dip is bound to become a staple in your kitchen. Serve it with r...aw veggie sticks, crackers, or spread it onto wraps and sandwiches for an instant flavour boost. Read more Creamy, spicy, and deliciously tangy—with just two simple ingredients. This versatile dip is bound to become a staple in your kitchen. Serve it with raw veggie sticks, crackers, or spread it onto wraps and sandwiches for an instant flavour boost.
Prep time
5 mins
Cook time
0 mins
FREEZER FRIENDLY
No
SHELF LIFE
5 days
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NUTRITION PER SERVING (Read more)
6g
Protein
71kcal
Calories
4g
Total Fat
3g
Carbs
2g
Sugars
1g
Fibre
79mg
Calcium
6%
1mg
Iron
6%
8mg
Magnesium
2%
0mg
Potassium
0%
268mg
Sodium
12%
0mg
Vitamin B1
0%
0.4mcg
Vitamin B12
17%
0mcg
Vitamin D
0%
0.1mg
Vitamin E
1%
14mcg
Vitamin B9
4%
84mcg
Vitamin A
9%
21mg
Vitamin C
23%
0.4mg
Zinc
4%
0mcg
Vitamin K
0%
0mg
Copper
0%
0.2mg
Vitamin B2
15%
0.1mg
Vitamin B3
1%
0mg
Vitamin B6
0%
107mg
Phosphorus
9%
Protein: 6g; Calories: 71kcal; Total Fat: 4g; Carbs: 3g; Sugars: 2g; Fibre: 1g; Calcium: 79mg (6%); Iron: 1mg (6%); Magnesium: 8mg (2%); Potassium: 0mg (0%); Sodium: 268mg (12%); Vitamin B1: 0mg (0%); Vitamin B12: 0.4mcg (17%); Vitamin D: 0mcg (0%); Vitamin E: 0.1mg (1%); Vitamin B9: 14mcg (4%); Vitamin A: 84mcg (9%); Vitamin C: 21mg (23%); Zinc: 0.4mg (4%); Vitamin K: 0mcg (0%); Copper: 0mg (0%); Vitamin B2: 0.2mg (15%); Vitamin B3: 0.1mg (1%); Vitamin B6: 0mg (0%); Phosphorus: 107mg (9%)
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