Sides
4.7
Miso Maple Roasted Squash
This simple but effective side dish will bring some colour to your table. Miso adds a savoury note to the naturally sweet squash. Any leftovers make a... good addition to salads or sandwiches for lunch the following day. Read more This simple but effective side dish will bring some colour to your table. Miso adds a savoury note to the naturally sweet squash. Any leftovers make a good addition to salads or sandwiches for lunch the following day.
Prep time
5 mins
Cook time
30 mins
FREEZER FRIENDLY
No
SHELF LIFE
3 days
NUTRITION PER SERVING (Read more)
146kcal
Calories
8g
Total Fat
18g
Carbs
5g
Sugars
3g
Protein
3g
Fibre
2mg
Iron
11%
71mg
Magnesium
17%
98mg
Phosporus
8%
499mg
Potassium
11%
137mg
Sodium
6%
0mg
Vitamin B1
0%
0mcg
Vitamin B12
0%
0mcg
Vitamin D
0%
2.5mg
Vitamin E
17%
43mcg
Vitamin B9
11%
668mcg
Vitamin A
74%
27mg
Vitamin C
30%
0.7mg
Zinc
6%
7mcg
Vitamin K
6%
0.2mg
Copper
22%
0.1mg
Vitamin B2
8%
1.9mg
Vitamin B3
12%
0.3mg
Vitamin B6
18%
114mg
Calcium
9%
Calories: 146kcal; Total Fat: 8g; Carbs: 18g; Sugars: 5g; Protein: 3g; Fibre: 3g; Iron: 2mg (11%); Magnesium: 71mg (17%); Phosporus: 98mg (8%); Potassium: 499mg (11%); Sodium: 137mg (6%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 2.5mg (17%); Vitamin B9: 43mcg (11%); Vitamin A: 668mcg (74%); Vitamin C: 27mg (30%); Zinc: 0.7mg (6%); Vitamin K: 7mcg (6%); Copper: 0.2mg (22%); Vitamin B2: 0.1mg (8%); Vitamin B3: 1.9mg (12%); Vitamin B6: 0.3mg (18%); Calcium: 114mg (9%)
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Recipe categories:
Batch Cook, Family Meals, Fewer than 10 ingredients, Picnic Friendly, Pumpkin Season, Under 30mins, Tray Bakes
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