Beetroot and Carrot Slaw

Even if beetroot isn’t usually your thing, this fresh, crunchy slaw might just change your mind. It’s a vibrant mix of sweet carrots and earthy beetro...ot, brought to life with a zingy lemon dressing and the occasional pop of sweetness from raisins. If you can julienne the veg instead of grating or peeling, it gives the slaw an especially satisfying texture.You can use a mandolin, julienne peeler, or slicing attachment for a food processor to help with this. Read more Even if beetroot isn’t usually your thing, this fresh, crunchy slaw might just change your mind. It’s a vibrant mix of sweet carrots and earthy beetroot, brought to life with a zingy lemon dressing and the occasional pop of sweetness from raisins. If you can julienne the veg instead of grating or peeling, it gives the slaw an especially satisfying texture.You can use a mandolin, julienne peeler, or slicing attachment for a food processor to help with this.

Go

Prep time

20 mins

Cook time

0 mins

FREEZER FRIENDLY

No

SHELF LIFE

3 days

Why is this healthy?

Plant
points

Diet

Vegan Pescatarian Vegetarian

Contains

Why is this healthy?

Plant
points

TRY MORE RECIPES for healthy slaws

• Carrot and Apple Slaw

• Gochujang and Sesame Coleslaw

• Broccoli Slaw

NUTRITION PER SERVING (Read more)

154kcal

Calories

10g

Total Fat

14g

Carbs

11g

Sugars

3g

Protein

3g

Fibre

1mg

Iron

6%

 

39mg

Magnesium

9%

 

78mg

Phosporus

6%

 

352mg

Potassium

7%

 

68mg

Sodium

3%

 

0mg

Vitamin B1

0%

 

0mcg

Vitamin B12

0%

 

0mcg

Vitamin D

0%

 

3.3mg

Vitamin E

22%

 

85mcg

Vitamin B9

21%

 

492mcg

Vitamin A

55%

 

5mg

Vitamin C

6%

 

0.6mg

Zinc

5%

 

6mcg

Vitamin K

5%

 

0.2mg

Copper

22%

 

0.1mg

Vitamin B2

8%

 

0.8mg

Vitamin B3

5%

 

0.2mg

Vitamin B6

12%

 

27mg

Calcium

2%

 

Calories: 154kcal; Total Fat: 10g; Carbs: 14g; Sugars: 11g; Protein: 3g; Fibre: 3g; Iron: 1mg (6%); Magnesium: 39mg (9%); Phosporus: 78mg (6%); Potassium: 352mg (7%); Sodium: 68mg (3%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 3.3mg (22%); Vitamin B9: 85mcg (21%); Vitamin A: 492mcg (55%); Vitamin C: 5mg (6%); Zinc: 0.6mg (5%); Vitamin K: 6mcg (5%); Copper: 0.2mg (22%); Vitamin B2: 0.1mg (8%); Vitamin B3: 0.8mg (5%); Vitamin B6: 0.2mg (12%); Calcium: 27mg (2%)

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