Tomato, Cucumber, & Chickpea Salad with Sumac Dressing

This fresh and summery salad features a pleasantly tart dressing that is spiked with sumac and paprika. Enjoy it as a side dish, or to turn it into a ...more substantial main, just stir through a cooked grain like quinoa or bulgur and top with your favourite protein — tinned tuna, shredded chicken, or a few boiled eggs all work beautifully. Read more This fresh and summery salad features a pleasantly tart dressing that is spiked with sumac and paprika. Enjoy it as a side dish, or to turn it into a more substantial main, just stir through a cooked grain like quinoa or bulgur and top with your favourite protein — tinned tuna, shredded chicken, or a few boiled eggs all work beautifully.

Overview Ingredients Method

Prep time

10 mins

Cook time

0 mins

FREEZER FRIENDLY

SHELF LIFE

3 days

Helps with

👌🏼 General Wellbeing 🧴 Skin Health

Why is this healthy?

ALTERNATIVELY

Vegan

Why is this healthy?

TRY MORE RECIPES for simple side salads

NUTRITION PER SERVING (Read more)

167kcal

Calories

Total Fat

15g

Carbs

Sugars

Protein

Fibre

Calories: 167kcal; Total Fat: 9g; Carbs: 15g; Sugars: 4g; Protein: 6g; Fibre: 6g; Iron: 2mg (11%); Magnesium: 40mg (10%); Phosporus: 116mg (9%); Potassium: 422mg (9%); Sodium: 18mg (1%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 2.6mg (17%); Vitamin B9: 42mcg (11%); Vitamin A: 62mcg (7%); Vitamin C: 10mg (11%); Zinc: 0.9mg (8%); Vitamin K: 22mcg (18%); Copper: 0.2mg (22%); Vitamin B2: 0.1mg (8%); Vitamin B3: 0.8mg (5%); Vitamin B6: 0.3mg (18%); Calcium: 49mg (4%)

Helps with

👌🏼 General Wellbeing 🧴 Skin Health

Why is this healthy?

ALTERNATIVELY

Vegan

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Recipe categories: BBQ Sides, Fewer than 10 ingredients, Sides, Summer Celebrations

Tomato, Cucumber, & Chickpea Salad with Sumac Dressing

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