Chunky Oat, Peanut Butter, Chocolate Chip, Fruit and Nut Cookies

Sweet enough to satisfy and chock-full of nourishing mix-ins, these chunky cookies are sure to hit the spot. Perfect with a mid-morning cup of tea or ...Sweet enough to satisfy and chock-full of nourishing mix-ins, these chunky cookies are sure to hit the spot. Perfect with a mid-morning cup of tea or a scoop of ice-cream for dessert, the time is always right for one of these cookies. Read more Sweet enough to satisfy and chock-full of nourishing mix-ins, these chunky cookies are sure to hit the spot. Perfect with a mid-morning cup of tea or a scoop of ice-cream for dessert, the time is always right for one of these cookies. Sweet enough to satisfy and chock-full of nourishing mix-ins, these chunky cookies are sure to hit the spot. Perfect with a mid-morning cup of tea or a scoop of ice-cream for dessert, the time is always right for one of these cookies.

Prep time
10 mins
Cook time
12 mins
FREEZER FRIENDLY
Yes
SHELF LIFE
3 days
Why is this healthy?
Plant
points
Contains
Peanuts, Dairy, Nuts, Gluten
Why is this healthy?
Plant
points

NUTRITION PER SERVING (Read more)

5g
Protein
188kcal
Calories
10g
Total Fat
20g
Carbs
11g
Sugars
3g
Fibre
51mg
Calcium
4%
 
1mg
Iron
6%
 
57mg
Magnesium
14%
 
297mg
Potassium
6%
 
62mg
Sodium
3%
 
0mg
Vitamin B1
0%
0mcg
Vitamin B12
0%
0mcg
Vitamin D
0%
1.1mg
Vitamin E
7%
 
14mcg
Vitamin B9
4%
 
8mcg
Vitamin A
1%
 
0mg
Vitamin C
0%
1mg
Zinc
9%
 
1mcg
Vitamin K
1%
 
0.2mg
Copper
22%
 
0.1mg
Vitamin B2
8%
 
1.7mg
Vitamin B3
11%
 
0.1mg
Vitamin B6
6%
 
119mg
Phosphorus
10%
 
Protein: 5g; Calories: 188kcal; Total Fat: 10g; Carbs: 20g; Sugars: 11g; Fibre: 3g; Calcium: 51mg (4%); Iron: 1mg (6%); Magnesium: 57mg (14%); Potassium: 297mg (6%); Sodium: 62mg (3%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 1.1mg (7%); Vitamin B9: 14mcg (4%); Vitamin A: 8mcg (1%); Vitamin C: 0mg (0%); Zinc: 1mg (9%); Vitamin K: 1mcg (1%); Copper: 0.2mg (22%); Vitamin B2: 0.1mg (8%); Vitamin B3: 1.7mg (11%); Vitamin B6: 0.1mg (6%); Phosphorus: 119mg (10%)
Show more
Why is this healthy?
Plant
points
Contains
Peanuts, Dairy, Nuts, Gluten

Ingredients

Serves 12
milled / ground
water
peanut butter
coconut sugar
vanilla essence
bicarbonate of soda
wholemeal flour
apricot (dried)
Swaps: fig (dried), sultanas, raisins, coconut flakes
quartered
Swaps: cacao nibs
Swaps: sunflower seeds
pecans
Swaps: hazelnuts, peanuts, walnuts, cashews
roughly chopped
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Method

1

Gather your ingredients and preheat the oven to 180°C / 160°C fan. Line a 40 x 30cm baking tray with parchment paper.

2

Place the milled flax seeds, water, peanut butter, coconut sugar and vanilla into a large mixing bowl. Stir until smooth and combined. Set aside for 3-5 minutes to allow the flax to absorb.

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