Chocolate and Plum Pudding

Try this indulgent dessert with sweet sticky fruits, deep chocolate flavours perfect for a sweet treat if you're entertaining! Try this indulgent dessert with sweet sticky fruits, deep chocolate flavours perfect for a sweet treat if you're entertaining!

Prep time
5 mins
Cook time
10 mins
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Why is this healthy?
Plant
points
Contains
Nuts
Why is this healthy?
Plant
points

NUTRITION PER SERVING (Read more)

240kcal
Calories
17g
Total Fat
19g
Carbs
9g
Sugars
10g
Protein
5g
Fibre
3mg
Iron
17%
 
164mg
Magnesium
39%
 
335mg
Phosporus
27%
 
443mg
Potassium
9%
 
200mg
Sodium
9%
 
0mg
Vitamin B1
0%
0mcg
Vitamin B12
0%
0mcg
Vitamin D
0%
0.7mg
Vitamin E
5%
 
19mcg
Vitamin B9
5%
 
5mcg
Vitamin A
1%
 
2mg
Vitamin C
2%
 
2.5mg
Zinc
23%
 
9mcg
Vitamin K
8%
 
0.8mg
Copper
89%
 
0.1mg
Vitamin B2
8%
 
1.3mg
Vitamin B3
8%
 
0.2mg
Vitamin B6
12%
 
34mg
Calcium
3%
 
Calories: 240kcal; Total Fat: 17g; Carbs: 19g; Sugars: 9g; Protein: 10g; Fibre: 5g; Iron: 3mg (17%); Magnesium: 164mg (39%); Phosporus: 335mg (27%); Potassium: 443mg (9%); Sodium: 200mg (9%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 0.7mg (5%); Vitamin B9: 19mcg (5%); Vitamin A: 5mcg (1%); Vitamin C: 2mg (2%); Zinc: 2.5mg (23%); Vitamin K: 9mcg (8%); Copper: 0.8mg (89%); Vitamin B2: 0.1mg (8%); Vitamin B3: 1.3mg (8%); Vitamin B6: 0.2mg (12%); Calcium: 34mg (3%)
Show more
Why is this healthy?
Plant
points
Contains
Nuts
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User comments (4)

Angie 8 months ago

Wow! So rich and yummy. Took way longer than 5 min but worth it.

Karina 8 months ago

Added desiccated coconut,pistachio and dark chocolate (whizzed up in my Ninja professional chopper - best thing ever!) as a topping. Also added fruit and cream when serving - yummy

Katerina 8 months ago

A lovely alternative to the traditional high in sugar/saturated fat desserts.

Jacqueline 11 months ago

Fabulous. Even the UPF hubby liked it. Made extra, frozen some and then spun in ninja creami as ice cream. A recipe to keep

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