Chicken, Broccoli and Sundried Tomato Orzotto
This comforting one-pan dinner uses less pasta than standard orzotto recipes. We have cut back on the amount of orzo per person to make room for extra... vegetables. It still satisfies a pasta craving but features more fibre and phytochemicals than standard pasta recipes. Read more This comforting one-pan dinner uses less pasta than standard orzotto recipes. We have cut back on the amount of orzo per person to make room for extra vegetables. It still satisfies a pasta craving but features more fibre and phytochemicals than standard pasta recipes.
Plantpoints
protein
fibre
vegetables
spices
Plantpoints
protein
fibre
vegetables
spices
TRY MORE RECIPES for one-pan chicken dishes
NUTRITION PER SERVING (Read more)
Notes
We tested this recipe using chickpea orzo as a higher protein alternative to standard pasta. If using chickpea orzo use 3/4 of the amount of liquid. It will cook slightly faster.
Plantpoints
protein
fibre
vegetables
spices
User comments (20)
Great meal but the kids complained about the amount of veg. It is quite heavy on the greens.
Very tasty and filling. Will be a regular dish now.
Very tasty. I liked the slight crunch of the broccoli.
Another really easy, tasty recipe.
Really easy and tasty
Really easy recipe to build a tasty meal packed with vegetables.
Intend to use this recipe regularly.
A very tasty and satisfying meal.
Also delicious with pearled barley instead of pasta
Delish!! and so easy to make ☺️
Very nice dish. I have used risoni from lentils, chickpeas and peas. I also added powdered Paprika and smoked Paprika as well as seasoned the chicken beforehand.
Great dish! I could hardly stop eating it 😆. The only thing I changed, I only added 200g of broccoli as otherwise it would have been a bit too much with the amount of orzo and chicken. But I could/would have eaten it with the original amounts, I just couldn't fit it into the pan, so I left it.
Delicious, nutritious and comforting. I subbed cauliflower, which needs a few more minutes cooking than broccoli. The spinach can be stirred through at the end. Definitely a keeper!
A serious lack of flavour, it lacks anything but bulk from broccoli- may be good to have more details - broccoli needs semi cooked first, you need more then 500ml of fluid for two portions too. Very disappointing
Tasted very bland
It was great. I added cottage cheese and dried tomatoes, and sprinckled with different seeds (pumpkin, sunflower) and cherry tomatoes (uncooked).
Delicious. Family enjoyed it.
A quick and easy dish which is full of flavour.
needed more salt
Delicious. Please could you give overall protein for using normal wholemeal wheat pasta
Delicious!