Vietnamese-Style Pulled Chicken

This vibrant salad strikes the perfect balance between richness and freshness. The pulled chicken is tender, juicy, and packed with flavour, while the... crisp vegetables and zesty dressing keep things light and refreshing. It makes a satisfying lunch or dinner, and it’s just as delicious served cold—ideal for leftovers, so be sure to make extra for the next day! Read more This vibrant salad strikes the perfect balance between richness and freshness. The pulled chicken is tender, juicy, and packed with flavour, while the crisp vegetables and zesty dressing keep things light and refreshing. It makes a satisfying lunch or dinner, and it’s just as delicious served cold—ideal for leftovers, so be sure to make extra for the next day!

Prep time
20 mins
Cook time
40 mins
FREEZER FRIENDLY
No
SHELF LIFE
3 days (but best eaten fresh)
Why is this healthy?
Plant
points
High
protein
3+ fruits &
vegetables
Greens
Contains
Peanuts, Shellfish, Grains, Soy, Gluten
Why is this healthy?
Plant
points
High
protein
3+ fruits &
vegetables
Greens

NUTRITION PER SERVING (Read more)

706kcal
Calories
32g
Total Fat
61g
Carbs
19g
Sugars
46g
Protein
10g
Fibre
4mg
Iron
22%
 
117mg
Magnesium
28%
 
523mg
Phosporus
42%
 
1388mg
Potassium
30%
 
1093mg
Sodium
48%
 
1mg
Vitamin B1
83%
 
1.1mcg
Vitamin B12
46%
 
1.1mcg
Vitamin D
6%
 
1.8mg
Vitamin E
12%
 
200mcg
Vitamin B9
50%
 
2838mcg
Vitamin A
315%
 
25mg
Vitamin C
28%
 
2.7mg
Zinc
25%
 
140mcg
Vitamin K
117%
 
0.3mg
Copper
33%
 
0.7mg
Vitamin B2
54%
 
17.4mg
Vitamin B3
109%
 
0.9mg
Vitamin B6
53%
 
136mg
Calcium
10%
 
Calories: 706kcal; Total Fat: 32g; Carbs: 61g; Sugars: 19g; Protein: 46g; Fibre: 10g; Iron: 4mg (22%); Magnesium: 117mg (28%); Phosporus: 523mg (42%); Potassium: 1388mg (30%); Sodium: 1093mg (48%); Vitamin B1: 1mg (83%); Vitamin B12: 1.1mcg (46%); Vitamin D: 1.1mcg (6%); Vitamin E: 1.8mg (12%); Vitamin B9: 200mcg (50%); Vitamin A: 2838mcg (315%); Vitamin C: 25mg (28%); Zinc: 2.7mg (25%); Vitamin K: 140mcg (117%); Copper: 0.3mg (33%); Vitamin B2: 0.7mg (54%); Vitamin B3: 17.4mg (109%); Vitamin B6: 0.9mg (53%); Calcium: 136mg (10%)
Show more
Why is this healthy?
Plant
points
High
protein
3+ fruits &
vegetables
Greens
Contains
Peanuts, Shellfish, Grains, Soy, Gluten
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