Butterbean & Kale Broth with Lemon-Herb Sprinkle
This quick and comforting beans and greens soup comes together with minimal effort. A brothy base with creamy beans and fresh kale gets finished with ...a bright lemon-herb topping that infuses the whole pot. Read more This quick and comforting beans and greens soup comes together with minimal effort. A brothy base with creamy beans and fresh kale gets finished with a bright lemon-herb topping that infuses the whole pot.
Prep time
5 mins
Cook time
20 mins
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Why is this healthy?
Plantpoints
spices
Contains
Why is this healthy?
Plantpoints
spices
TRY MORE RECIPES for healthy broths
NUTRITION PER SERVING (Read more)
117kcal
Calories
3g
Total Fat
17g
Carbs
4g
Sugars
6g
Protein
5g
Fibre
2mg
Iron
11%
38mg
Magnesium
9%
88mg
Phosporus
7%
476mg
Potassium
10%
1071mg
Sodium
47%
0mg
Vitamin B1
0%
0mcg
Vitamin B12
0%
0mcg
Vitamin D
0%
0.8mg
Vitamin E
5%
42mcg
Vitamin B9
11%
114mcg
Vitamin A
13%
38mg
Vitamin C
42%
0.8mg
Zinc
7%
163mcg
Vitamin K
136%
0.2mg
Copper
22%
0.2mg
Vitamin B2
15%
0.8mg
Vitamin B3
5%
0.1mg
Vitamin B6
6%
85mg
Calcium
7%
Calories: 117kcal; Total Fat: 3g; Carbs: 17g; Sugars: 4g; Protein: 6g; Fibre: 5g; Iron: 2mg (11%); Magnesium: 38mg (9%); Phosporus: 88mg (7%); Potassium: 476mg (10%); Sodium: 1071mg (47%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 0.8mg (5%); Vitamin B9: 42mcg (11%); Vitamin A: 114mcg (13%); Vitamin C: 38mg (42%); Zinc: 0.8mg (7%); Vitamin K: 163mcg (136%); Copper: 0.2mg (22%); Vitamin B2: 0.2mg (15%); Vitamin B3: 0.8mg (5%); Vitamin B6: 0.1mg (6%); Calcium: 85mg (7%)
Show more
Why is this healthy?
Plantpoints
spices
Contains
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