Homestyle Pizza Traybake

This rustic, veggie-loaded pizza tastes healthy (it is!) but still like a treat. The wholewheat, seeded crust is not as chewy as pizza dough made with...This rustic, veggie-loaded pizza tastes healthy (it is!) but still like a treat. The wholewheat, seeded crust is not as chewy as pizza dough made with white flour but we think it makes a delicious, high-fibre alternative. Serve alongside a tossed green salad to round it out into a full meal. Read more This rustic, veggie-loaded pizza tastes healthy (it is!) but still like a treat. The wholewheat, seeded crust is not as chewy as pizza dough made with white flour but we think it makes a delicious, high-fibre alternative. Serve alongside a tossed green salad to round it out into a full meal. This rustic, veggie-loaded pizza tastes healthy (it is!) but still like a treat. The wholewheat, seeded crust is not as chewy as pizza dough made with white flour but we think it makes a delicious, high-fibre alternative. Serve alongside a tossed green salad to round it out into a full meal.

Prep time
20 mins
Cook time
20 mins (+ 60 mins rising)
FREEZER FRIENDLY
No
SHELF LIFE
2 days
Why is this healthy?
Plant
points
Healthy
fats
ALTERNATIVELY
Vegan
Contains
Dairy, Gluten
Why is this healthy?
Plant
points
Healthy
fats

NUTRITION PER SERVING (Read more)

13g
Protein
271kcal
Calories
10g
Total Fat
33g
Carbs
6g
Sugars
8g
Fibre
202mg
Calcium
16%
 
3mg
Iron
17%
 
93mg
Magnesium
22%
 
599mg
Potassium
13%
 
272mg
Sodium
12%
 
0mg
Vitamin B1
0%
0.5mcg
Vitamin B12
21%
 
0.1mcg
Vitamin D
1%
 
1.8mg
Vitamin E
12%
 
82mcg
Vitamin B9
21%
 
74mcg
Vitamin A
8%
 
47mg
Vitamin C
52%
 
2.2mg
Zinc
20%
 
15mcg
Vitamin K
13%
 
0.4mg
Copper
44%
 
0.2mg
Vitamin B2
15%
 
3.9mg
Vitamin B3
24%
 
0.5mg
Vitamin B6
29%
 
296mg
Phosphorus
24%
 
Protein: 13g; Calories: 271kcal; Total Fat: 10g; Carbs: 33g; Sugars: 6g; Fibre: 8g; Calcium: 202mg (16%); Iron: 3mg (17%); Magnesium: 93mg (22%); Potassium: 599mg (13%); Sodium: 272mg (12%); Vitamin B1: 0mg (0%); Vitamin B12: 0.5mcg (21%); Vitamin D: 0.1mcg (1%); Vitamin E: 1.8mg (12%); Vitamin B9: 82mcg (21%); Vitamin A: 74mcg (8%); Vitamin C: 47mg (52%); Zinc: 2.2mg (20%); Vitamin K: 15mcg (13%); Copper: 0.4mg (44%); Vitamin B2: 0.2mg (15%); Vitamin B3: 3.9mg (24%); Vitamin B6: 0.5mg (29%); Phosphorus: 296mg (24%)
Show more
Why is this healthy?
Plant
points
Healthy
fats
ALTERNATIVELY
Vegan
Contains
Dairy, Gluten

Ingredients

Serves 6
For the dough
strong wholemeal flour
Swaps: all purpose flour (gluten-free)
salt
water
lukewarm
baker’s yeast
maple syrup
Swaps: honey, brown sugar
For the sauce
garlic cloves
grated
red chilli flakes
optional
passata
Swaps: chopped tomatoes (can)
For the topping
courgette
Swaps: chestnut mushroom
finely sliced
red onion
finely sliced
yellow pepper
finely sliced
buffalo mozzarella cheese
Swaps: cheddar cheese, feta cheese
torn into small pieces
rocket leaves
Swaps: basil
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Method

1

Gather and prepare your ingredients.

2

To make the dough place the flour, chia seeds, flax seeds and salt into a large bowl and stir.

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