Sesame Salmon Traybake with Za'atar Tahini Yoghurt

This flavourful, protein-rich traybake is ideal for a quick weeknight dinner that feels a little special. Any leftovers make a great cold salad for lu...This flavourful, protein-rich traybake is ideal for a quick weeknight dinner that feels a little special. Any leftovers make a great cold salad for lunch the following day. Enjoy on its own as a lighter meal, or serve with a side of cooked grains or roasted sweet potatoes for a heartier option. Read more This flavourful, protein-rich traybake is ideal for a quick weeknight dinner that feels a little special. Any leftovers make a great cold salad for lunch the following day. Enjoy on its own as a lighter meal, or serve with a side of cooked grains or roasted sweet potatoes for a heartier option. This flavourful, protein-rich traybake is ideal for a quick weeknight dinner that feels a little special. Any leftovers make a great cold salad for lunch the following day. Enjoy on its own as a lighter meal, or serve with a side of cooked grains or roasted sweet potatoes for a heartier option.

Prep time

10 mins

Cook time

15 mins

FREEZER FRIENDLY

No

SHELF LIFE

3 days (but best eaten fresh)

Why is this healthy?

Plant
points

High
protein

Healthy
fats

Greens

Contains

Dairy, Nuts, Fish

Why is this healthy?

Plant
points

High
protein

Healthy
fats

Greens

TRY MORE RECIPES using za'atar tahini yoghurt

• Roasted Aubergine Rounds with Za'atar Tahini Yoghurt

• Tofu, Sweet Potato, and Chickpea Traybake with Za’atar Tahini Yoghurt

NUTRITION PER SERVING (Read more)

32g

Protein

346kcal

Calories

22g

Total Fat

7g

Carbs

3g

Sugars

6g

Fibre

203mg

Calcium

16%

 

3mg

Iron

17%

 

104mg

Magnesium

25%

 

1018mg

Potassium

22%

 

95mg

Sodium

4%

 

0mg

Vitamin B1

0%

 

7.2mcg

Vitamin B12

300%

 

9.5mcg

Vitamin D

48%

 

3.3mg

Vitamin E

22%

 

123mcg

Vitamin B9

31%

 

157mcg

Vitamin A

17%

 

104mg

Vitamin C

116%

 

1.9mg

Zinc

17%

 

225mcg

Vitamin K

188%

 

0.3mg

Copper

33%

 

0.3mg

Vitamin B2

23%

 

12.4mg

Vitamin B3

78%

 

0.5mg

Vitamin B6

29%

 

453mg

Phosphorus

36%

 

Protein: 32g; Calories: 346kcal; Total Fat: 22g; Carbs: 7g; Sugars: 3g; Fibre: 6g; Calcium: 203mg (16%); Iron: 3mg (17%); Magnesium: 104mg (25%); Potassium: 1018mg (22%); Sodium: 95mg (4%); Vitamin B1: 0mg (0%); Vitamin B12: 7.2mcg (300%); Vitamin D: 9.5mcg (48%); Vitamin E: 3.3mg (22%); Vitamin B9: 123mcg (31%); Vitamin A: 157mcg (17%); Vitamin C: 104mg (116%); Zinc: 1.9mg (17%); Vitamin K: 225mcg (188%); Copper: 0.3mg (33%); Vitamin B2: 0.3mg (23%); Vitamin B3: 12.4mg (78%); Vitamin B6: 0.5mg (29%); Phosphorus: 453mg (36%)

Show more