Smoked Paprika & Garlic Kale Crisps

Who says you can't improve eye and bone health by eating snacks? Kale is high in vitamin A which not only helps in these areas but also encourages an ...overall healthy immune system. Read more Who says you can't improve eye and bone health by eating snacks? Kale is high in vitamin A which not only helps in these areas but also encourages an overall healthy immune system.

Overview Ingredients Method

Prep time

5 mins

Cook time

30 mins

FREEZER FRIENDLY

SHELF LIFE

3 days

Diet

Pescatarian Vegan Vegetarian

NUTRITION PER SERVING (Read more)

100kcal

Calories

Total Fat

Carbs

Sugars

Protein

Fibre

Calories: 100kcal; Total Fat: 8g; Carbs: 6g; Sugars: 1g; Protein: 3g; Fibre: 4g; Iron: 2mg (11%); Magnesium: 30mg (7%); Phosporus: 56mg (4%); Potassium: 330mg (7%); Sodium: 42mg (2%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 2.1mg (14%); Vitamin B9: 48mcg (12%); Vitamin A: 230mcg (26%); Vitamin C: 70mg (78%); Zinc: 0.4mg (4%); Vitamin K: 298mcg (248%); Copper: 0.1mg (11%); Vitamin B2: 0.3mg (23%); Vitamin B3: 1.1mg (7%); Vitamin B6: 0.2mg (12%); Calcium: 197mg (15%)

Notes

Alternatives:

*kale* - cavolo nero

*smoked paprika* - sweet paprika, cayenne, ground cumin, garam masala

Diet

Pescatarian Vegan Vegetarian

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User comments (3)

Sam 3 days ago

Delicious! Works a treat

Kelly 5 days ago

Absolutely delicious very addictive 😋

Kim 8 months ago

Made this using Kalettes - super tasty

Recipe categories: Salad Toppers, Beat The Blues, Healthy Breaktime

Smoked Paprika & Garlic Kale Crisps

Notes

User comments (3)

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