BBQ Sides 4.8
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Potato, Lentil, Radish, and Celery Salad

Not your average potato salad! We have bulked ours out with lots of crunchy summer vegetables and added lentils for extra fibre and protein. While the...re’s nothing wrong with classic potato salad and its creamy dressing, we think this lighter version with a zingy vinaigrette makes a delicious alternative. Read more Not your average potato salad! We have bulked ours out with lots of crunchy summer vegetables and added lentils for extra fibre and protein. While there’s nothing wrong with classic potato salad and its creamy dressing, we think this lighter version with a zingy vinaigrette makes a delicious alternative.

Overview Ingredients Method
Prep time
15 mins
Cook time
15 mins
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Why is this healthy?
Plant
points
Diet
Vegan Pescatarian Vegetarian
Contains
Why is this healthy?
Plant
points

NUTRITION PER SERVING (Read more)

4g
Protein
134kcal
Calories
7g
Total Fat
14g
Carbs
2g
Sugars
3g
Fibre
47mg
Calcium
4%
 
2mg
Iron
11%
 
27mg
Magnesium
6%
 
390mg
Potassium
8%
 
131mg
Sodium
6%
 
0mg
Vitamin B1
0%
0mcg
Vitamin B12
0%
0mcg
Vitamin D
0%
1.3mg
Vitamin E
9%
 
43mcg
Vitamin B9
11%
 
49mcg
Vitamin A
5%
 
13mg
Vitamin C
14%
 
0.7mg
Zinc
6%
 
38mcg
Vitamin K
32%
 
0.2mg
Copper
22%
 
0.1mg
Vitamin B2
8%
 
0.8mg
Vitamin B3
5%
 
0.2mg
Vitamin B6
12%
 
67mg
Phosphorus
5%
 
Protein: 4g; Calories: 134kcal; Total Fat: 7g; Carbs: 14g; Sugars: 2g; Fibre: 3g; Calcium: 47mg (4%); Iron: 2mg (11%); Magnesium: 27mg (6%); Potassium: 390mg (8%); Sodium: 131mg (6%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 1.3mg (9%); Vitamin B9: 43mcg (11%); Vitamin A: 49mcg (5%); Vitamin C: 13mg (14%); Zinc: 0.7mg (6%); Vitamin K: 38mcg (32%); Copper: 0.2mg (22%); Vitamin B2: 0.1mg (8%); Vitamin B3: 0.8mg (5%); Vitamin B6: 0.2mg (12%); Phosphorus: 67mg (5%)
Show more
Why is this healthy?
Plant
points
Diet
Vegan Pescatarian Vegetarian
Contains

Ingredients

Serves 8
Metric Imperial
For the salad
whole, if large cut in half
puy lentils (dried)
finely sliced
celery
finely sliced
finely sliced
capers
roughly chopped
dill
roughly chopped
For the dressing
dijon mustard
smooth
Swaps: apple cider vinegar, sherry vinegar
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Method

1

Gather and prepare your ingredients.

2

Put potatoes into a pot of cold water. Add a generous pinch of salt and bring to a boil. Cook for 10-12 minutes, until tender. Drain, and allow to cool until you can handle them comfortably.

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