Chicken and Rhubarb Traybake with Grains

This traybake is a delicious way to celebrate rhubarb while it’s in season. Often reserved for sweet dishes, roasting rhubarb in a savoury recipe brin...This traybake is a delicious way to celebrate rhubarb while it’s in season. Often reserved for sweet dishes, roasting rhubarb in a savoury recipe brings out its natural tang and caramelised depth, pairing beautifully with juicy, cumin-spiced chicken. Served with wholegrains and green beans, this is a balanced, all-in-one meal — simple to prep, packed with flavour, and perfect for an easy dinner. Read more This traybake is a delicious way to celebrate rhubarb while it’s in season. Often reserved for sweet dishes, roasting rhubarb in a savoury recipe brings out its natural tang and caramelised depth, pairing beautifully with juicy, cumin-spiced chicken. Served with wholegrains and green beans, this is a balanced, all-in-one meal — simple to prep, packed with flavour, and perfect for an easy dinner. This traybake is a delicious way to celebrate rhubarb while it’s in season. Often reserved for sweet dishes, roasting rhubarb in a savoury recipe brings out its natural tang and caramelised depth, pairing beautifully with juicy, cumin-spiced chicken. Served with wholegrains and green beans, this is a balanced, all-in-one meal — simple to prep, packed with flavour, and perfect for an easy dinner.

Prep time

10 mins

Cook time

45 mins

FREEZER FRIENDLY

No

SHELF LIFE

3 days

Why is this healthy?

Plant
points

Herbs &
spices

Contains

Why is this healthy?

Plant
points

Herbs &
spices

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NUTRITION PER SERVING (Read more)

4g

Protein

235kcal

Calories

15g

Total Fat

24g

Carbs

17g

Sugars

5g

Fibre

127mg

Calcium

10%

 

3mg

Iron

17%

 

41mg

Magnesium

10%

 

584mg

Potassium

12%

 

90mg

Sodium

4%

 

0mg

Vitamin B1

0%

 

0mcg

Vitamin B12

0%

 

0mcg

Vitamin D

0%

 

2.6mg

Vitamin E

17%

 

58mcg

Vitamin B9

15%

 

43mcg

Vitamin A

5%

 

20mg

Vitamin C

22%

 

0.6mg

Zinc

5%

 

82mcg

Vitamin K

68%

 

0.1mg

Copper

11%

 

0.1mg

Vitamin B2

8%

 

1.2mg

Vitamin B3

8%

 

0.1mg

Vitamin B6

6%

 

77mg

Phosphorus

6%

 

Protein: 4g; Calories: 235kcal; Total Fat: 15g; Carbs: 24g; Sugars: 17g; Fibre: 5g; Calcium: 127mg (10%); Iron: 3mg (17%); Magnesium: 41mg (10%); Potassium: 584mg (12%); Sodium: 90mg (4%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 2.6mg (17%); Vitamin B9: 58mcg (15%); Vitamin A: 43mcg (5%); Vitamin C: 20mg (22%); Zinc: 0.6mg (5%); Vitamin K: 82mcg (68%); Copper: 0.1mg (11%); Vitamin B2: 0.1mg (8%); Vitamin B3: 1.2mg (8%); Vitamin B6: 0.1mg (6%); Phosphorus: 77mg (6%)

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