Honey Mustard Chicken Traybake

This simple yet delicious traybake makes a great weeknight dinner. You can chop up all of the vegetables and chicken in advance so when you get home from work all you have to do is put it in the oven. Any leftovers make a great salad for lunch the following day.

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Prep time
10 minutes
Cook time
20 minutes
FREEZER FRIENDLY
No
SHELF LIFE
3 days

NUTRITION PER SERVING (Read more)

350kcal
Calories
31g
Protein
11g
Total Fat
33g
Carbs
10g
Fibre
16g
Sugars
125mg
Calcium
10%
 
2mg
Iron
13%
 
83mg
Magnesium
20%
 
390mg
Phosporus
31%
 
1384mg
Potassium
29%
 
227mg
Sodium
10%
 
2mg
Zinc
19%
 
0mg
Copper
34%
 
0mg
Vitamin B1
41%
 
0mg
Vitamin B2
25%
 
13mg
Vitamin B3
84%
 
1mg
Vitamin B6
73%
 
162mcg
Vitamin B9
40%
 
1737mcg
Vitamin A
193%
 
0mcg
Vitamin B12
9%
 
116mg
Vitamin C
129%
 
1mcg
Vitamin D
3%
 
3mg
Vitamin E
20%
 
178mcg
Vitamin K
148%
 
Calories: 350kcal; Protein: 31g; Total Fat: 11g; Carbs: 33g; Fibre: 10g; Sugars: 16g; Calcium: 125mg (10%); Iron: 2mg (13%); Magnesium: 83mg (20%); Phosporus: 390mg (31%); Potassium: 1384mg (29%); Sodium: 227mg (10%); Zinc: 2mg (19%); Copper: 0mg (34%); Vitamin B1: 0mg (41%); Vitamin B2: 0mg (25%); Vitamin B3: 13mg (84%); Vitamin B6: 1mg (73%); Vitamin B9: 162mcg (40%); Vitamin A: 1737mcg (193%); Vitamin B12: 0mcg (9%); Vitamin C: 116mg (129%); Vitamin D: 1mcg (3%); Vitamin E: 3mg (20%); Vitamin K: 178mcg (148%)
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