Aubergine Brunch Platter

This unusual dish uses flavours typical of a Mediterranean recipe, with mixed herbs, courgette and aubergine, to create a simple brunch dish that work...This unusual dish uses flavours typical of a Mediterranean recipe, with mixed herbs, courgette and aubergine, to create a simple brunch dish that works wonderfully with simple poached eggs. We've packed it with plant based protein and made it easy for lazy weekend meals! Read more This unusual dish uses flavours typical of a Mediterranean recipe, with mixed herbs, courgette and aubergine, to create a simple brunch dish that works wonderfully with simple poached eggs. We've packed it with plant based protein and made it easy for lazy weekend meals! This unusual dish uses flavours typical of a Mediterranean recipe, with mixed herbs, courgette and aubergine, to create a simple brunch dish that works wonderfully with simple poached eggs. We've packed it with plant based protein and made it easy for lazy weekend meals!

Prep time

15 mins

Cook time

40 mins

FREEZER FRIENDLY

No

SHELF LIFE

2 days

Why is this healthy?

Plant
points

3+ fruits &
vegetables

Herbs &
spices

Diet

Pescatarian Vegetarian

ALTERNATIVELY

Vegan

Contains

Eggs, Soy, Gluten

Why is this healthy?

Plant
points

3+ fruits &
vegetables

Herbs &
spices

NUTRITION PER SERVING (Read more)

15g

Protein

311kcal

Calories

19g

Total Fat

19g

Carbs

4g

Sugars

10g

Fibre

79mg

Calcium

6%

 

3mg

Iron

17%

 

61mg

Magnesium

15%

 

781mg

Potassium

17%

 

464mg

Sodium

20%

 

0mg

Vitamin B1

0%

 

0.5mcg

Vitamin B12

21%

 

1.2mcg

Vitamin D

6%

 

3.6mg

Vitamin E

24%

 

196mcg

Vitamin B9

49%

 

158mcg

Vitamin A

18%

 

20mg

Vitamin C

22%

 

1.7mg

Zinc

15%

 

65mcg

Vitamin K

54%

 

0.3mg

Copper

33%

 

0.3mg

Vitamin B2

23%

 

2.3mg

Vitamin B3

14%

 

0.3mg

Vitamin B6

18%

 

233mg

Phosphorus

19%

 

Protein: 15g; Calories: 311kcal; Total Fat: 19g; Carbs: 19g; Sugars: 4g; Fibre: 10g; Calcium: 79mg (6%); Iron: 3mg (17%); Magnesium: 61mg (15%); Potassium: 781mg (17%); Sodium: 464mg (20%); Vitamin B1: 0mg (0%); Vitamin B12: 0.5mcg (21%); Vitamin D: 1.2mcg (6%); Vitamin E: 3.6mg (24%); Vitamin B9: 196mcg (49%); Vitamin A: 158mcg (18%); Vitamin C: 20mg (22%); Zinc: 1.7mg (15%); Vitamin K: 65mcg (54%); Copper: 0.3mg (33%); Vitamin B2: 0.3mg (23%); Vitamin B3: 2.3mg (14%); Vitamin B6: 0.3mg (18%); Phosphorus: 233mg (19%)

Show more