Rogan Josh Paste
In a hurry and want a flavour packed meal? We've got you covered with our super easy, community requested Rogan Josh paste. Just fry up with some arom...atics and combine with tomatoes or coconut milk, it will be delicious! Read more In a hurry and want a flavour packed meal? We've got you covered with our super easy, community requested Rogan Josh paste. Just fry up with some aromatics and combine with tomatoes or coconut milk, it will be delicious!
Prep time
10 mins
Cook time
2 mins
FREEZER FRIENDLY
Yes
SHELF LIFE
3 days
Why is this healthy?
spices
NUTRITION PER SERVING (Read more)
98kcal
Calories
9g
Total Fat
5g
Carbs
1g
Sugars
2g
Protein
3g
Fibre
3mg
Iron
17%
25mg
Magnesium
6%
37mg
Phosporus
3%
202mg
Potassium
4%
107mg
Sodium
5%
0mg
Vitamin B1
0%
0mcg
Vitamin B12
0%
0mcg
Vitamin D
0%
1.9mg
Vitamin E
13%
5mcg
Vitamin B9
1%
62mcg
Vitamin A
7%
7mg
Vitamin C
8%
0.4mg
Zinc
4%
18mcg
Vitamin K
15%
0.1mg
Copper
11%
0mg
Vitamin B2
0%
0.5mg
Vitamin B3
3%
0.1mg
Vitamin B6
6%
66mg
Calcium
5%
Calories: 98kcal; Total Fat: 9g; Carbs: 5g; Sugars: 1g; Protein: 2g; Fibre: 3g; Iron: 3mg (17%); Magnesium: 25mg (6%); Phosporus: 37mg (3%); Potassium: 202mg (4%); Sodium: 107mg (5%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 1.9mg (13%); Vitamin B9: 5mcg (1%); Vitamin A: 62mcg (7%); Vitamin C: 7mg (8%); Zinc: 0.4mg (4%); Vitamin K: 18mcg (15%); Copper: 0.1mg (11%); Vitamin B2: 0mg (0%); Vitamin B3: 0.5mg (3%); Vitamin B6: 0.1mg (6%); Calcium: 66mg (5%)
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Notes
Alternatives:
smoked paprika - paprika
red chilli - green chilli
cayenne powder - chilli powder
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Recipe categories:
Indian, Pastes, Marinades & Sauces
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