Spinach, Pesto, and Butter Bean Pasta

An easy pasta to make, made healthier with the addition of high fibre beans, beautiful pea flour pasta and a delicious pesto made with glorious extra ...An easy pasta to make, made healthier with the addition of high fibre beans, beautiful pea flour pasta and a delicious pesto made with glorious extra virgin olive oil (I use Belazu).



This is my perfect post work meal when I need something that gives a hug. Send a hug to your mate below by tagging them in this dish and find a date to make it with them! Read more An easy pasta to make, made healthier with the addition of high fibre beans, beautiful pea flour pasta and a delicious pesto made with glorious extra virgin olive oil (I use Belazu).



This is my perfect post work meal when I need something that gives a hug. Send a hug to your mate below by tagging them in this dish and find a date to make it with them! An easy pasta to make, made healthier with the addition of high fibre beans, beautiful pea flour pasta and a delicious pesto made with glorious extra virgin olive oil (I use Belazu).

This is my perfect post work meal when I need something that gives a hug. Send a hug to your mate below by tagging them in this dish and find a date to make it with them!

Prep time

5 mins

Cook time

13 mins

FREEZER FRIENDLY

No

SHELF LIFE

3 days

Why is this healthy?

Plant
points

High
protein

High
fibre

Prebiotics

Legumes

Diet

Vegetarian Pescatarian

Contains

Nuts, Gluten

Why is this healthy?

Plant
points

High
protein

High
fibre

Prebiotics

Legumes

TRY MORE RECIPES for healthy pasta dishes

• Mackerel Puttanesca Pasta

• Prawn, Mushroom, Kale and Chickpea Puttanesca Pasta

• Creamy Broccoli, Pea and Edamame Pasta Bake

• Smoky Mushroom and Tempeh “Meatballs” with Fridge Raid Pasta

• Spinach, Pea, and Broad Bean Pasta with Fennel and Pistachio

• Courgette, Fennel & Fresh Tomato Pasta Salad with Toasted Pine Nuts

• Lemony Salmon Pasta

• Easy Pasta Bake

NUTRITION PER SERVING (Read more)

27g

Protein

649kcal

Calories

30g

Total Fat

73g

Carbs

7g

Sugars

19g

Fibre

247mg

Calcium

19%

 

7mg

Iron

39%

 

280mg

Magnesium

67%

 

1560mg

Potassium

33%

 

688mg

Sodium

30%

 

0mg

Vitamin B1

0%

 

0mcg

Vitamin B12

0%

 

0mcg

Vitamin D

0%

 

10.3mg

Vitamin E

69%

 

167mcg

Vitamin B9

42%

 

325mcg

Vitamin A

36%

 

44mg

Vitamin C

49%

 

4.3mg

Zinc

39%

 

44mcg

Vitamin K

37%

 

0.9mg

Copper

100%

 

0.7mg

Vitamin B2

54%

 

6mg

Vitamin B3

38%

 

0.6mg

Vitamin B6

35%

 

549mg

Phosphorus

44%

 

Protein: 27g; Calories: 649kcal; Total Fat: 30g; Carbs: 73g; Sugars: 7g; Fibre: 19g; Calcium: 247mg (19%); Iron: 7mg (39%); Magnesium: 280mg (67%); Potassium: 1560mg (33%); Sodium: 688mg (30%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 10.3mg (69%); Vitamin B9: 167mcg (42%); Vitamin A: 325mcg (36%); Vitamin C: 44mg (49%); Zinc: 4.3mg (39%); Vitamin K: 44mcg (37%); Copper: 0.9mg (100%); Vitamin B2: 0.7mg (54%); Vitamin B3: 6mg (38%); Vitamin B6: 0.6mg (35%); Phosphorus: 549mg (44%)

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