Chimichurri

This fresh and flavourful chimichurri has be slathered over simply cooked white beans or even incorporated as a dressing for grilled seasonal greens o...This fresh and flavourful chimichurri has be slathered over simply cooked white beans or even incorporated as a dressing for grilled seasonal greens or roasted root vegetables. Read more This fresh and flavourful chimichurri has be slathered over simply cooked white beans or even incorporated as a dressing for grilled seasonal greens or roasted root vegetables. This fresh and flavourful chimichurri has be slathered over simply cooked white beans or even incorporated as a dressing for grilled seasonal greens or roasted root vegetables.

Prep time
10 mins
Cook time
0 mins
FREEZER FRIENDLY
Yes
SHELF LIFE
7 days
Why is this healthy?
Herbs &
spices
Contains
Why is this healthy?
Herbs &
spices

NUTRITION PER SERVING (Read more)

1g
Protein
367kcal
Calories
38g
Total Fat
1g
Carbs
0g
Sugars
2g
Fibre
51mg
Calcium
4%
 
2mg
Iron
11%
 
13mg
Magnesium
3%
 
125mg
Potassium
3%
 
8mg
Sodium
0%
 
0mg
Vitamin B1
0%
0mcg
Vitamin B12
0%
0mcg
Vitamin D
0%
6.2mg
Vitamin E
41%
 
20mcg
Vitamin B9
5%
 
60mcg
Vitamin A
7%
 
18mg
Vitamin C
20%
 
0.2mg
Zinc
2%
 
189mcg
Vitamin K
158%
 
0mg
Copper
0%
0mg
Vitamin B2
0%
0.3mg
Vitamin B3
2%
 
0.1mg
Vitamin B6
6%
 
18mg
Phosphorus
1%
 
Protein: 1g; Calories: 367kcal; Total Fat: 38g; Carbs: 1g; Sugars: 0g; Fibre: 2g; Calcium: 51mg (4%); Iron: 2mg (11%); Magnesium: 13mg (3%); Potassium: 125mg (3%); Sodium: 8mg (0%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 6.2mg (41%); Vitamin B9: 20mcg (5%); Vitamin A: 60mcg (7%); Vitamin C: 18mg (20%); Zinc: 0.2mg (2%); Vitamin K: 189mcg (158%); Copper: 0mg (0%); Vitamin B2: 0mg (0%); Vitamin B3: 0.3mg (2%); Vitamin B6: 0.1mg (6%); Phosphorus: 18mg (1%)
Show more
Why is this healthy?
Herbs &
spices
Contains

Ingredients

Serves 2
oregano
garlic cloves
grated
red chilli flakes
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Method

1

Gather your ingredients.

2

Place the parsley and oregano on a large board.

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