Crispy Sumac Chicken
This dish is from my cookbook Dr Rupy COOKS. In my household, we see this as a bit of a luxury dish. I’m mostly plant-based, but sometimes you just ...crave the delicious flavour of roasted chicken with the amalgamation of molasses, earthy warming spices and tangy sumac. The vegetables cook down into a stew, with the flavours from the marinade adding all the elements you need to make this wonderful dish. Read more This dish is from my cookbook Dr Rupy COOKS. In my household, we see this as a bit of a luxury dish. I’m mostly plant-based, but sometimes you just crave the delicious flavour of roasted chicken with the amalgamation of molasses, earthy warming spices and tangy sumac. The vegetables cook down into a stew, with the flavours from the marinade adding all the elements you need to make this wonderful dish.

points
protein
fibre
vegetables

points
protein
fibre
vegetables
NUTRITION PER SERVING (Read more)

points
protein
fibre
vegetables
User comments (10)
Delicious, easy to prepare and customise to include the vegetables I had. I’ll definitely make it again.
Delicious & easy to follow!
Very flavoursome!
The marinade is full of flavour and makes everything very tasty.
Delicious marinade. I only had skinless, chicken breasts which I split to make them thinner. The marinade gave them a great flavor and kept them moist. I pan fried chicken, but roasted veggies as per recipe. Definitely make this again!
Good to have a recipe I can modify, ie as per recipe for me and just the chicken for rest of family
A delicious meal..a beautiful combination of spices that work perfectly together. Delicious and healthy! Love these recipes! ♥️
Delicious! The first thing my wife said after one mouthful was…. We must have this again! And I concur it was really flavourful and tasty.
Absolutely delicious! I turned down to 180 (fan) when chickpeas added and only did 10 minutes more (rather than 20) as it was all looking v caramelised already. Yum!
Gorgeous taste and very easy to make 👍🏽