Miso Glazed Aubergine Rounds

This simple side makes a great addition to rice bowls, salads or any Asian style dinner. It’s just as nice eaten cold as it is hot from the oven. Be s...This simple side makes a great addition to rice bowls, salads or any Asian style dinner. It’s just as nice eaten cold as it is hot from the oven. Be sure to give it a go during summer when aubergines are at their best. Read more This simple side makes a great addition to rice bowls, salads or any Asian style dinner. It’s just as nice eaten cold as it is hot from the oven. Be sure to give it a go during summer when aubergines are at their best. This simple side makes a great addition to rice bowls, salads or any Asian style dinner. It’s just as nice eaten cold as it is hot from the oven. Be sure to give it a go during summer when aubergines are at their best.

Prep time

5 mins

Cook time

30 mins

FREEZER FRIENDLY

No

SHELF LIFE

3 days

Diet

Vegan Pescatarian Vegetarian

Contains

Soy

NUTRITION PER SERVING (Read more)

2g

Protein

105kcal

Calories

8g

Total Fat

6g

Carbs

4g

Sugars

3g

Fibre

50mg

Calcium

4%

 

1mg

Iron

6%

 

32mg

Magnesium

8%

 

263mg

Potassium

6%

 

178mg

Sodium

8%

 

0mg

Vitamin B1

0%

 

0mcg

Vitamin B12

0%

 

0mcg

Vitamin D

0%

 

0.8mg

Vitamin E

5%

 

25mcg

Vitamin B9

6%

 

13mcg

Vitamin A

1%

 

4mg

Vitamin C

4%

 

0.6mg

Zinc

5%

 

15mcg

Vitamin K

13%

 

0.1mg

Copper

11%

 

0.1mg

Vitamin B2

8%

 

0.4mg

Vitamin B3

3%

 

0.1mg

Vitamin B6

6%

 

58mg

Phosphorus

5%

 

Protein: 2g; Calories: 105kcal; Total Fat: 8g; Carbs: 6g; Sugars: 4g; Fibre: 3g; Calcium: 50mg (4%); Iron: 1mg (6%); Magnesium: 32mg (8%); Potassium: 263mg (6%); Sodium: 178mg (8%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 0.8mg (5%); Vitamin B9: 25mcg (6%); Vitamin A: 13mcg (1%); Vitamin C: 4mg (4%); Zinc: 0.6mg (5%); Vitamin K: 15mcg (13%); Copper: 0.1mg (11%); Vitamin B2: 0.1mg (8%); Vitamin B3: 0.4mg (3%); Vitamin B6: 0.1mg (6%); Phosphorus: 58mg (5%)

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