Miso Glazed Aubergine Rounds

This simple side makes a great addition to rice bowls, salads or any Asian style dinner. It’s just as nice eaten cold as it is hot from the oven. Be... sure to give it a go during summer when aubergines are at their best. Read more This simple side makes a great addition to rice bowls, salads or any Asian style dinner. It’s just as nice eaten cold as it is hot from the oven. Be sure to give it a go during summer when aubergines are at their best.

Overview Ingredients Method

Prep time

5 mins

Cook time

30 mins

FREEZER FRIENDLY

SHELF LIFE

3 days

Why is this healthy?

Diet

Vegan Pescatarian Vegetarian

Contains

Sesame, Soy

Why is this healthy?

NUTRITION PER SERVING (Read more)

105kcal

Calories

Total Fat

Carbs

Sugars

Protein

Fibre

Calories: 105kcal; Total Fat: 8g; Carbs: 6g; Sugars: 4g; Protein: 2g; Fibre: 3g; Iron: 1mg (6%); Magnesium: 32mg (8%); Phosporus: 58mg (5%); Potassium: 263mg (6%); Sodium: 178mg (8%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 0.8mg (5%); Vitamin B9: 25mcg (6%); Vitamin A: 13mcg (1%); Vitamin C: 4mg (4%); Zinc: 0.6mg (5%); Vitamin K: 15mcg (13%); Copper: 0.1mg (11%); Vitamin B2: 0.1mg (8%); Vitamin B3: 0.4mg (3%); Vitamin B6: 0.1mg (6%); Calcium: 50mg (4%)

Notes

White miso paste has a more delicate flavour than its brown and red counterparts. If you wish to substitute white for brown or red make sure you use slightly less.

Why is this healthy?

Diet

Vegan Pescatarian Vegetarian

Contains

Sesame, Soy

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User comments (2)

Adriana 3 months ago

Delicious midday snack

Claire 5 months ago

More is needed for a serving as a side

Recipe categories: Fewer than 10 ingredients, Summer Celebrations, Tray Bakes

Miso Glazed Aubergine Rounds

Notes

User comments (2)

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