Sides
4.8
Crispy Sweet Potato Oven Chips
A dusting of cornmeal brings the crunch in these simple oven-baked chips. If you want crunchy, crispy fries but don’t have an air-fryer, or you wan...t to make more than your air-fryer can accommodate, this recipe is just the number. Read more A dusting of cornmeal brings the crunch in these simple oven-baked chips. If you want crunchy, crispy fries but don’t have an air-fryer, or you want to make more than your air-fryer can accommodate, this recipe is just the number.
Prep time
10 mins
Cook time
30 mins
FREEZER FRIENDLY
No
SHELF LIFE
3 days (but best eaten fresh)
Why is this healthy?
spices
NUTRITION PER SERVING (Read more)
135kcal
Calories
5g
Total Fat
22g
Carbs
6g
Sugars
1g
Protein
3g
Fibre
1mg
Iron
6%
22mg
Magnesium
5%
56mg
Phosporus
4%
394mg
Potassium
8%
60mg
Sodium
3%
0mg
Vitamin B1
0%
0mcg
Vitamin B12
0%
0mcg
Vitamin D
0%
1.1mg
Vitamin E
7%
18mcg
Vitamin B9
5%
663mcg
Vitamin A
74%
23mg
Vitamin C
26%
0.4mg
Zinc
4%
5mcg
Vitamin K
4%
0.2mg
Copper
22%
0.1mg
Vitamin B2
8%
0.6mg
Vitamin B3
4%
0.1mg
Vitamin B6
6%
33mg
Calcium
3%
Calories: 135kcal; Total Fat: 5g; Carbs: 22g; Sugars: 6g; Protein: 1g; Fibre: 3g; Iron: 1mg (6%); Magnesium: 22mg (5%); Phosporus: 56mg (4%); Potassium: 394mg (8%); Sodium: 60mg (3%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 1.1mg (7%); Vitamin B9: 18mcg (5%); Vitamin A: 663mcg (74%); Vitamin C: 23mg (26%); Zinc: 0.4mg (4%); Vitamin K: 5mcg (4%); Copper: 0.2mg (22%); Vitamin B2: 0.1mg (8%); Vitamin B3: 0.6mg (4%); Vitamin B6: 0.1mg (6%); Calcium: 33mg (3%)
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Notes
Feel free to omit the spices if you don't like them or are feeding small children.
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Recipe categories:
Family Meals, Fewer than 10 ingredients, Kid Friendly, Processed Food Swaps, Takeaway Twists
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