Caponata Butter Beans
A twist on a classic Italian dish, we've bulked out this delicious caponata by using butter beans which are a fantastic source of potassium, magnesium... and of course fibre. Potassium is great for promoting heart health whilst magnesium supports muscle and nerve function and fibre supports your immune system. This simple, nutritious dish really ticks all the boxes. Read more A twist on a classic Italian dish, we've bulked out this delicious caponata by using butter beans which are a fantastic source of potassium, magnesium and of course fibre. Potassium is great for promoting heart health whilst magnesium supports muscle and nerve function and fibre supports your immune system. This simple, nutritious dish really ticks all the boxes.
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NUTRITION PER SERVING (Read more)
Notes
Alternatives:
red onion - yellow onion, spring onion
tomatoes - tinned tomatoes
basil - parsley, chives
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fibre
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User comments (5)
Very nice recipe! A bit of work to prep but the rest is easy! It was a very nice Italian flavour! I served it with a green salad and a piece of whole wheat baguette. My husband loved it too, he didn’t miss the meat😉
Fabulous. Loved this, very flavoursome, very straightforward and a perfect dinner for a chilly weeknight. Also impressive enough to offer dinner guests.
A tasty recipe for using up a late summer glut of veggies.
Time consuming and there are other tastier doctors kitchen recipes for me , ok but not as delicious as many of your other recipes
Great! 😃