Sun-dried Tomato Tuna Salad

A bold, mayo-free tuna salad packed with sharp, briny flavours. Perfect as a sandwich or wrap filling, or stirred through cold whole grain pasta with ...some greens for a quick, healthy lunch. Read more A bold, mayo-free tuna salad packed with sharp, briny flavours. Perfect as a sandwich or wrap filling, or stirred through cold whole grain pasta with some greens for a quick, healthy lunch.

Prep time
10 mins
Cook time
0 mins
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Contains

NUTRITION PER SERVING (Read more)

151kcal
Calories
8g
Total Fat
7g
Carbs
5g
Sugars
14g
Protein
2g
Fibre
2mg
Iron
11%
 
41mg
Magnesium
10%
 
132mg
Phosporus
11%
 
443mg
Potassium
9%
 
325mg
Sodium
14%
 
0mg
Vitamin B1
0%
1.7mcg
Vitamin B12
71%
 
0.6mcg
Vitamin D
3%
 
1.3mg
Vitamin E
9%
 
14mcg
Vitamin B9
4%
 
24mcg
Vitamin A
3%
 
8mg
Vitamin C
9%
 
0.7mg
Zinc
6%
 
32mcg
Vitamin K
27%
 
0.2mg
Copper
22%
 
0.1mg
Vitamin B2
8%
 
6.3mg
Vitamin B3
39%
 
0.2mg
Vitamin B6
12%
 
24mg
Calcium
2%
 
Calories: 151kcal; Total Fat: 8g; Carbs: 7g; Sugars: 5g; Protein: 14g; Fibre: 2g; Iron: 2mg (11%); Magnesium: 41mg (10%); Phosporus: 132mg (11%); Potassium: 443mg (9%); Sodium: 325mg (14%); Vitamin B1: 0mg (0%); Vitamin B12: 1.7mcg (71%); Vitamin D: 0.6mcg (3%); Vitamin E: 1.3mg (9%); Vitamin B9: 14mcg (4%); Vitamin A: 24mcg (3%); Vitamin C: 8mg (9%); Zinc: 0.7mg (6%); Vitamin K: 32mcg (27%); Copper: 0.2mg (22%); Vitamin B2: 0.1mg (8%); Vitamin B3: 6.3mg (39%); Vitamin B6: 0.2mg (12%); Calcium: 24mg (2%)
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Contains
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