Lower your cholesterol: 5 food tips
8th Nov 2024
From whole grains to berries and nuts, here are 5 easy food tips to help improve your heart health—plus the truth about eggs and fats.
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Relevant recipes
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Free!
Harissa Salmon Bowl with Mango and Avocado Salsa
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Free!
Matcha Chia Pudding
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Free!
Herby Butter Bean Eggs
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Free!
Blueberry and Lemon Cheesecake Overnight Oats
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Free!
Tofu, Spinach and Cashew Curry
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Free!
Lentil Flatbreads with Spring Vegetables and Ricotta
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Free!
Mediterranean Mackerel and Bean Pasta
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Free!
Smoky Aubergine, Lentil and Halloumi Traybake
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Free!
Tofu, Black Bean and Sweet Potato Traybake
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Free!
Tempeh Rainbow Salad with Sesame-Ginger Dressing
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