Miso Maple Roasted Squash

This simple but effective side dish will bring some colour to your table. Miso adds a savoury note to the naturally sweet squash. Any leftovers make a...This simple but effective side dish will bring some colour to your table. Miso adds a savoury note to the naturally sweet squash. Any leftovers make a good addition to salads or sandwiches for lunch the following day. Read more This simple but effective side dish will bring some colour to your table. Miso adds a savoury note to the naturally sweet squash. Any leftovers make a good addition to salads or sandwiches for lunch the following day. This simple but effective side dish will bring some colour to your table. Miso adds a savoury note to the naturally sweet squash. Any leftovers make a good addition to salads or sandwiches for lunch the following day.

Prep time

5 mins

Cook time

30 mins

FREEZER FRIENDLY

No

SHELF LIFE

3 days

Diet

Vegan Pescatarian Vegetarian

Contains

Soy

NUTRITION PER SERVING (Read more)

3g

Protein

146kcal

Calories

8g

Total Fat

18g

Carbs

5g

Sugars

3g

Fibre

114mg

Calcium

9%

 

2mg

Iron

11%

 

71mg

Magnesium

17%

 

499mg

Potassium

11%

 

137mg

Sodium

6%

 

0mg

Vitamin B1

0%

 

0mcg

Vitamin B12

0%

 

0mcg

Vitamin D

0%

 

2.5mg

Vitamin E

17%

 

43mcg

Vitamin B9

11%

 

668mcg

Vitamin A

74%

 

27mg

Vitamin C

30%

 

0.7mg

Zinc

6%

 

7mcg

Vitamin K

6%

 

0.2mg

Copper

22%

 

0.1mg

Vitamin B2

8%

 

1.9mg

Vitamin B3

12%

 

0.3mg

Vitamin B6

18%

 

98mg

Phosphorus

8%

 

Protein: 3g; Calories: 146kcal; Total Fat: 8g; Carbs: 18g; Sugars: 5g; Fibre: 3g; Calcium: 114mg (9%); Iron: 2mg (11%); Magnesium: 71mg (17%); Potassium: 499mg (11%); Sodium: 137mg (6%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 2.5mg (17%); Vitamin B9: 43mcg (11%); Vitamin A: 668mcg (74%); Vitamin C: 27mg (30%); Zinc: 0.7mg (6%); Vitamin K: 7mcg (6%); Copper: 0.2mg (22%); Vitamin B2: 0.1mg (8%); Vitamin B3: 1.9mg (12%); Vitamin B6: 0.3mg (18%); Phosphorus: 98mg (8%)

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