Massaman Curry Paste

This classic aromatic curry paste is a perfect pairing for coconut milk and your favourite vegetables. The dry toasting of the ingredients brings out ...This classic aromatic curry paste is a perfect pairing for coconut milk and your favourite vegetables. The dry toasting of the ingredients brings out a distinctive flavour. Read more This classic aromatic curry paste is a perfect pairing for coconut milk and your favourite vegetables. The dry toasting of the ingredients brings out a distinctive flavour. This classic aromatic curry paste is a perfect pairing for coconut milk and your favourite vegetables. The dry toasting of the ingredients brings out a distinctive flavour.

Prep time
15 mins
Cook time
15 mins
FREEZER FRIENDLY
Yes
SHELF LIFE
3 days
Why is this healthy?
Herbs &
spices
Contains
Shellfish, Fish
Why is this healthy?
Herbs &
spices

NUTRITION PER SERVING (Read more)

1g
Protein
29kcal
Calories
1g
Total Fat
4g
Carbs
1g
Sugars
2g
Fibre
36mg
Calcium
3%
 
2mg
Iron
11%
 
16mg
Magnesium
4%
 
155mg
Potassium
3%
 
11mg
Sodium
0%
 
0mg
Vitamin B1
0%
0mcg
Vitamin B12
0%
0mcg
Vitamin D
0%
0.9mg
Vitamin E
6%
 
5mcg
Vitamin B9
1%
 
30mcg
Vitamin A
3%
 
3mg
Vitamin C
3%
 
0.4mg
Zinc
4%
 
4mcg
Vitamin K
3%
 
0.1mg
Copper
11%
 
0mg
Vitamin B2
0%
0.4mg
Vitamin B3
3%
 
0.1mg
Vitamin B6
6%
 
35mg
Phosphorus
3%
 
Protein: 1g; Calories: 29kcal; Total Fat: 1g; Carbs: 4g; Sugars: 1g; Fibre: 2g; Calcium: 36mg (3%); Iron: 2mg (11%); Magnesium: 16mg (4%); Potassium: 155mg (3%); Sodium: 11mg (0%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 0.9mg (6%); Vitamin B9: 5mcg (1%); Vitamin A: 30mcg (3%); Vitamin C: 3mg (3%); Zinc: 0.4mg (4%); Vitamin K: 4mcg (3%); Copper: 0.1mg (11%); Vitamin B2: 0mg (0%); Vitamin B3: 0.4mg (3%); Vitamin B6: 0.1mg (6%); Phosphorus: 35mg (3%)
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Why is this healthy?
Herbs &
spices
Contains
Shellfish, Fish

Ingredients

Serves 4
grated peeled
shallot
quartered
red chilli flakes
coriander seeds
shrimp paste
optional
garlic cloves
lemongrass
roughly chopped outer leaves removed
cardamom pods
seeds only, remove the pod shells
cinnamon stick
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Method

1

Gather your ingredients.

2

Place the garlic cloves and shallot in a pan over a medium heat.

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