Beetroot, Orange, Grapefruit, Fennel, and Pomegranate Salad

A refreshing, sweet and savoury side salad. A lot of people who don’t like beetroot put that down to its earthy flavour. Tart and juicy winter citrus...A refreshing, sweet and savoury side salad. A lot of people who don’t like beetroot put that down to its earthy flavour. Tart and juicy winter citrus lift it right up from the earth. So even if you think you’re not a beetroot fan, you might like this one. Read more A refreshing, sweet and savoury side salad. A lot of people who don’t like beetroot put that down to its earthy flavour. Tart and juicy winter citrus lift it right up from the earth. So even if you think you’re not a beetroot fan, you might like this one. A refreshing, sweet and savoury side salad. A lot of people who don’t like beetroot put that down to its earthy flavour. Tart and juicy winter citrus lift it right up from the earth. So even if you think you’re not a beetroot fan, you might like this one.

Prep time
15 mins
Cook time
0 mins
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Why is this healthy?
Plant
points
Contains
Why is this healthy?
Plant
points

NUTRITION PER SERVING (Read more)

1g
Protein
49kcal
Calories
2g
Total Fat
6g
Carbs
5g
Sugars
2g
Fibre
18mg
Calcium
1%
 
0mg
Iron
0%
9mg
Magnesium
2%
 
208mg
Potassium
4%
 
19mg
Sodium
1%
 
0mg
Vitamin B1
0%
0mcg
Vitamin B12
0%
0mcg
Vitamin D
0%
0.4mg
Vitamin E
3%
 
35mcg
Vitamin B9
9%
 
18mcg
Vitamin A
2%
 
15mg
Vitamin C
17%
 
0.2mg
Zinc
2%
 
15mcg
Vitamin K
13%
 
0mg
Copper
0%
0mg
Vitamin B2
0%
0.3mg
Vitamin B3
2%
 
0mg
Vitamin B6
0%
20mg
Phosphorus
2%
 
Protein: 1g; Calories: 49kcal; Total Fat: 2g; Carbs: 6g; Sugars: 5g; Fibre: 2g; Calcium: 18mg (1%); Iron: 0mg (0%); Magnesium: 9mg (2%); Potassium: 208mg (4%); Sodium: 19mg (1%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 0.4mg (3%); Vitamin B9: 35mcg (9%); Vitamin A: 18mcg (2%); Vitamin C: 15mg (17%); Zinc: 0.2mg (2%); Vitamin K: 15mcg (13%); Copper: 0mg (0%); Vitamin B2: 0mg (0%); Vitamin B3: 0.3mg (2%); Vitamin B6: 0mg (0%); Phosphorus: 20mg (2%)
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Why is this healthy?
Plant
points
Contains

Ingredients

Serves 6
For the dressing
dijon mustard
maple syrup
For the salad
finely sliced ,cooked
finely sliced reserve fronds for garnish, if desired
peel removed and sliced into rounds
peel removed and sliced into rounds
pomegranate (seeds)
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Method

1

Gather and prepare your ingredients.

2

Place all ingredients for the dressing into a bowl. Add a light sprinkle of salt and pepper and whisk to combine.

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