Carrot and Courgette Laksa
This recipe uses a laksa paste from Rupy's book Eat To Beat Illness, but you could use a ready-made Malaysian-style red curry (laksa) paste if you pre...fer – in fact, most south-east Asian pastes will work in this dish.
Curries are a fantastic vehicle for nutrient-rich vegetables. Carrots are a rich and widely available source of beta-carotene, but you could easily use grated sweet potato or butternut squash for similar nutrient and health properties. The grated apple brings a touch of sweetness to the final dish that mellows the heat of the paste.
Photo Credit: Faith Maison
Recipe taken from: The Doctor’s Kitchen, Eat to Beat Illness Read more
This recipe uses a laksa paste from Rupy's book Eat To Beat Illness, but you could use a ready-made Malaysian-style red curry (laksa) paste if you prefer – in fact, most south-east Asian pastes will work in this dish.
Curries are a fantastic vehicle for nutrient-rich vegetables. Carrots are a rich and widely available source of beta-carotene, but you could easily use grated sweet potato or butternut squash for similar nutrient and health properties. The grated apple brings a touch of sweetness to the final dish that mellows the heat of the paste.
Photo Credit: Faith Maison
Recipe taken from: The Doctor’s Kitchen, Eat to Beat Illness
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User comments (2)
Very tasty!
It took me longer than 15 mins to prepare this meal, mostly to prep the veggies. I used the laksa paste recipe from this app. I parboiled the green beens, and added firm tofu as a protein.
Lovely!