Pinto Bean Stew
This meal uses dried pinto beans that must be soaked for 6 hours or overnight. But if not using dried, you can use cooked (from a can or jar) and cook... with the water and tomatoes for half the amount of time. The flavour of this simple meal is delightful and packed with protein to support a healthy gut and immune system. Read more This meal uses dried pinto beans that must be soaked for 6 hours or overnight. But if not using dried, you can use cooked (from a can or jar) and cook with the water and tomatoes for half the amount of time. The flavour of this simple meal is delightful and packed with protein to support a healthy gut and immune system.
Plantpoints
protein
fibre
vegetables
Plantpoints
protein
fibre
vegetables
NUTRITION PER SERVING (Read more)
Notes
Alternatives:
spinach – shredded spring greens, shredded chard, shredded cavolo nero
red peppers - green pepper, sliced asparagus, shredded courgette
Plantpoints
protein
fibre
vegetables
User comments (4)
Another delicious and nutritious meal. Used canned beans to speed up the process.
I used the slow cooker for this. It came out really nice
I really liked this. I made enough for 2 but I found half was too much for lunch so I divided it into 4 servings. It’s easy to make and very filling. Will definitely make it regularly.
We enjoyed it. I used tinned cherry tomatoes which were good and more chipotle paste than in the recipe. I used pinto beans that I had pressure cooked before to save time.