Chunky Egg Salad
Hearty, crunchy, and full of flavour—this chunky egg salad skips the mayo in favour of creamy Greek yoghurt and a hit of Dijon. With red onion, celery..., and capers for brightness and bite, it's perfect in sandwiches, on toast, or spooned into crisp lettuce cups. Read more Hearty, crunchy, and full of flavour—this chunky egg salad skips the mayo in favour of creamy Greek yoghurt and a hit of Dijon. With red onion, celery, and capers for brightness and bite, it's perfect in sandwiches, on toast, or spooned into crisp lettuce cups.
Prep time
10 mins
Cook time
8 mins
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Contains
Dairy, Eggs 
NUTRITION PER SERVING (Read more)
131kcal
Calories
8g
Total Fat
4g
Carbs
2g
Sugars
11g
Protein
1g
Fibre
1mg
Iron
6%
17mg
Magnesium
4%
169mg
Phosporus
14%
198mg
Potassium
4%
319mg
Sodium
14%
0mg
Vitamin B1
0%
0.8mcg
Vitamin B12
33%
1.8mcg
Vitamin D
9%
0.9mg
Vitamin E
6%
66mcg
Vitamin B9
17%
151mcg
Vitamin A
17%
2mg
Vitamin C
2%
1.1mg
Zinc
10%
8mcg
Vitamin K
7%
0.1mg
Copper
11%
0.4mg
Vitamin B2
31%
0.2mg
Vitamin B3
1%
0.1mg
Vitamin B6
6%
65mg
Calcium
5%
Calories: 131kcal; Total Fat: 8g; Carbs: 4g; Sugars: 2g; Protein: 11g; Fibre: 1g; Iron: 1mg (6%); Magnesium: 17mg (4%); Phosporus: 169mg (14%); Potassium: 198mg (4%); Sodium: 319mg (14%); Vitamin B1: 0mg (0%); Vitamin B12: 0.8mcg (33%); Vitamin D: 1.8mcg (9%); Vitamin E: 0.9mg (6%); Vitamin B9: 66mcg (17%); Vitamin A: 151mcg (17%); Vitamin C: 2mg (2%); Zinc: 1.1mg (10%); Vitamin K: 8mcg (7%); Copper: 0.1mg (11%); Vitamin B2: 0.4mg (31%); Vitamin B3: 0.2mg (1%); Vitamin B6: 0.1mg (6%); Calcium: 65mg (5%)
Show more
Contains
Dairy, Eggs
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Recipe categories:
Fewer than 10 ingredients, Fridge Fillers
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