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Roasted Butternut Squash Salad with Cumin, Date, and Lemon Dressing

A fragrantly spiced dressing and plenty of savoury-sweet contrast – this dish is for you if you love bold flavours and vibrant colours. It looks beaut...iful on the plate, so it's a perfect option for entertaining. Read more A fragrantly spiced dressing and plenty of savoury-sweet contrast – this dish is for you if you love bold flavours and vibrant colours. It looks beautiful on the plate, so it's a perfect option for entertaining.

Overview Ingredients Method
Prep time
20 mins
Cook time
25 mins
FREEZER FRIENDLY
No
SHELF LIFE
3 days (but best eaten fresh)
Why is this healthy?
Plant
points
Healthy
fats
Diet
Vegetarian Pescatarian
Contains
Dairy, Nuts
Why is this healthy?
Plant
points
Healthy
fats

TRY MORE RECIPES using cumin, date, and lemon dressing

NUTRITION PER SERVING (Read more)

415kcal
Calories
31g
Total Fat
29g
Carbs
15g
Sugars
9g
Protein
5g
Fibre
4mg
Iron
22%
 
81mg
Magnesium
19%
 
181mg
Phosporus
14%
 
659mg
Potassium
14%
 
94mg
Sodium
4%
 
0mg
Vitamin B1
0%
0mcg
Vitamin B12
0%
0.1mcg
Vitamin D
1%
 
4.2mg
Vitamin E
28%
 
60mcg
Vitamin B9
15%
 
573mcg
Vitamin A
64%
 
29mg
Vitamin C
32%
 
1mg
Zinc
9%
 
31mcg
Vitamin K
26%
 
0.5mg
Copper
56%
 
0.2mg
Vitamin B2
15%
 
1.9mg
Vitamin B3
12%
 
0.3mg
Vitamin B6
18%
 
181mg
Calcium
14%
 
Calories: 415kcal; Total Fat: 31g; Carbs: 29g; Sugars: 15g; Protein: 9g; Fibre: 5g; Iron: 4mg (22%); Magnesium: 81mg (19%); Phosporus: 181mg (14%); Potassium: 659mg (14%); Sodium: 94mg (4%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0.1mcg (1%); Vitamin E: 4.2mg (28%); Vitamin B9: 60mcg (15%); Vitamin A: 573mcg (64%); Vitamin C: 29mg (32%); Zinc: 1mg (9%); Vitamin K: 31mcg (26%); Copper: 0.5mg (56%); Vitamin B2: 0.2mg (15%); Vitamin B3: 1.9mg (12%); Vitamin B6: 0.3mg (18%); Calcium: 181mg (14%)
Show more
Why is this healthy?
Plant
points
Healthy
fats
Diet
Vegetarian Pescatarian
Contains
Dairy, Nuts
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User comments (3)

Gillian 4 months ago

I made this using pecan nuts as that’s what I had and it was delicious. I halved recipe for two and felt it was a little mean in the squash so will make more next time.

Aarti 4 months ago

This was dinner tonight - delicious and sure to be on the frequently made list

Laura 4 months ago

Delicious but not enough quantity as a main course

Recipe categories: Autumn Roots, Picnic Friendly, Tray Bakes

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