Pesto, Potato, and Cannellini Bean Salad

Creamy, herby, and satisfyingly hearty, this Italian-style salad is seriously moreish. The combination of soft baby potatoes, creamy cannellini beans,... and a punchy basil-almond pesto makes it a winner for picnics, barbecues, or lunchboxes. Just be sure to let the potatoes cool completely before tossing with the dressing β€” it helps preserve that vibrant green colour. Read more Creamy, herby, and satisfyingly hearty, this Italian-style salad is seriously moreish. The combination of soft baby potatoes, creamy cannellini beans, and a punchy basil-almond pesto makes it a winner for picnics, barbecues, or lunchboxes. Just be sure to let the potatoes cool completely before tossing with the dressing β€” it helps preserve that vibrant green colour.

Prep time
15 mins
Cook time
20 mins
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Why is this healthy?
Plant
points
Herbs &
spices
Contains
Nuts
Why is this healthy?
Plant
points
Herbs &
spices

NUTRITION PER SERVING (Read more)

7g
Protein
196kcal
Calories
10g
Total Fat
21g
Carbs
2g
Sugars
5g
Fibre
65mg
Calcium
5%
 
1mg
Iron
6%
 
42mg
Magnesium
10%
 
447mg
Potassium
10%
 
8mg
Sodium
0%
 
1mg
Vitamin B1
83%
 
0.7mcg
Vitamin B12
29%
 
0mcg
Vitamin D
0%
2.5mg
Vitamin E
17%
 
85mcg
Vitamin B9
21%
 
13mcg
Vitamin A
1%
 
9mg
Vitamin C
10%
 
2.7mg
Zinc
25%
 
27mcg
Vitamin K
23%
 
0.3mg
Copper
33%
 
0.4mg
Vitamin B2
31%
 
8.2mg
Vitamin B3
51%
 
0.7mg
Vitamin B6
41%
 
108mg
Phosphorus
9%
 
Protein: 7g; Calories: 196kcal; Total Fat: 10g; Carbs: 21g; Sugars: 2g; Fibre: 5g; Calcium: 65mg (5%); Iron: 1mg (6%); Magnesium: 42mg (10%); Potassium: 447mg (10%); Sodium: 8mg (0%); Vitamin B1: 1mg (83%); Vitamin B12: 0.7mcg (29%); Vitamin D: 0mcg (0%); Vitamin E: 2.5mg (17%); Vitamin B9: 85mcg (21%); Vitamin A: 13mcg (1%); Vitamin C: 9mg (10%); Zinc: 2.7mg (25%); Vitamin K: 27mcg (23%); Copper: 0.3mg (33%); Vitamin B2: 0.4mg (31%); Vitamin B3: 8.2mg (51%); Vitamin B6: 0.7mg (41%); Phosphorus: 108mg (9%)
Show more
Why is this healthy?
Plant
points
Herbs &
spices
Contains
Nuts

Ingredients

Serves 6
For the salad:
Swaps: butter beans (can), chickpeas (can), haricot beans (can)
drained and rinsed
For the dressing:
basil
finely sliced
Swaps: pine nuts
roughly chopped toasted
nutritional yeast
Swaps: parmesan cheese
juiced
garlic cloves
finely grated
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Method

1

Gather and prepare your ingredients.

2

Put the potatoes into a pot of cold water with a generous pinch of salt and bring to a boil. Cook for 12-15 minutes, until tender.

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