Salads 4.7

Chicory, Rocket and Balsamic Vinegar Salad with Dill

A simple big green salad that can accompany a main meal or to have as a light addition to simple steamed vegetables and fish. The flavours of mustard,...A simple big green salad that can accompany a main meal or to have as a light addition to simple steamed vegetables and fish. The flavours of mustard, balsamic and lemon work beautifully with these nutrient rich ingredients. Read more A simple big green salad that can accompany a main meal or to have as a light addition to simple steamed vegetables and fish. The flavours of mustard, balsamic and lemon work beautifully with these nutrient rich ingredients. A simple big green salad that can accompany a main meal or to have as a light addition to simple steamed vegetables and fish. The flavours of mustard, balsamic and lemon work beautifully with these nutrient rich ingredients.

Overview Ingredients Method

Prep time

10 mins

Cook time

0 mins

FREEZER FRIENDLY

SHELF LIFE

3 days

Why is this healthy?

Diet

Pescatarian Vegan Vegetarian

Why is this healthy?

NUTRITION PER SERVING (Read more)

Protein

180kcal

Calories

17g

Total Fat

Carbs

Sugars

Fibre

Protein: 3g; Calories: 180kcal; Total Fat: 17g; Carbs: 5g; Sugars: 2g; Fibre: 3g; Calcium: 107mg (8%); Iron: 1mg (6%); Magnesium: 38mg (9%); Potassium: 346mg (7%); Sodium: 48mg (2%); Vitamin B1: 0mg (0%); Vitamin B12: 0mcg (0%); Vitamin D: 0mcg (0%); Vitamin E: 2.5mg (17%); Vitamin B9: 109mcg (27%); Vitamin A: 159mcg (18%); Vitamin C: 16mg (18%); Zinc: 1mg (9%); Vitamin K: 157mcg (131%); Copper: 0.2mg (22%); Vitamin B2: 0.1mg (8%); Vitamin B3: 0.8mg (5%); Vitamin B6: 0.1mg (6%); Phosphorus: 70mg (6%)

Why is this healthy?

Diet

Pescatarian Vegan Vegetarian