Tray Bakes
4.4
Roast Fennel, Salmon and Freekeh Salad with Tahini Dressing
Enjoy this healthy salmon traybake with a creamy tahini drizzle for a quick and easy mid week meal. Full of omega-3 fatty acids from the fish and tahi...ni this recipe is high in protein and great for reducing inflammation. Read more Enjoy this healthy salmon traybake with a creamy tahini drizzle for a quick and easy mid week meal. Full of omega-3 fatty acids from the fish and tahini this recipe is high in protein and great for reducing inflammation.
Prep time
10 mins
Cook time
35 mins
FREEZER FRIENDLY
No
SHELF LIFE
3 days
Helps with
π« Heart Health
π©πΌβπ¦° Menopause Health
π Mental Wellbeing
ππΌ General Wellbeing
π¦ Gut Health
π₯ Anti-Inflammatory
π§ Brain Health
π§΄ Skin Health
Why is this healthy?

points
protein
fibre
vegetables
Diet
Pescatarian
Contains
Nuts, Grains, Sesame, Gluten Why is this healthy?

points
protein
fibre
vegetables
NUTRITION PER SERVING (Read more)
505kcal
Calories
28g
Total Fat
30g
Carbs
10g
Sugars
36g
Protein
12g
Fibre
5mg
Iron
28%
128mg
Magnesium
30%
498mg
Phosporus
40%
1345mg
Potassium
29%
94mg
Sodium
4%
1mg
Vitamin B1
83%
7.8mcg
Vitamin B12
325%
10.3mcg
Vitamin D
52%
3.4mg
Vitamin E
23%
118mcg
Vitamin B9
30%
91mcg
Vitamin A
10%
27mg
Vitamin C
30%
2.6mg
Zinc
24%
83mcg
Vitamin K
69%
0.5mg
Copper
56%
0.3mg
Vitamin B2
23%
14.9mg
Vitamin B3
93%
0.6mg
Vitamin B6
35%
198mg
Calcium
15%
Calories: 505kcal; Total Fat: 28g; Carbs: 30g; Sugars: 10g; Protein: 36g; Fibre: 12g; Iron: 5mg (28%); Magnesium: 128mg (30%); Phosporus: 498mg (40%); Potassium: 1345mg (29%); Sodium: 94mg (4%); Vitamin B1: 1mg (83%); Vitamin B12: 7.8mcg (325%); Vitamin D: 10.3mcg (52%); Vitamin E: 3.4mg (23%); Vitamin B9: 118mcg (30%); Vitamin A: 91mcg (10%); Vitamin C: 27mg (30%); Zinc: 2.6mg (24%); Vitamin K: 83mcg (69%); Copper: 0.5mg (56%); Vitamin B2: 0.3mg (23%); Vitamin B3: 14.9mg (93%); Vitamin B6: 0.6mg (35%); Calcium: 198mg (15%)
Show more
Notes
Alternatives:
peas - spinach, asparagus
Helps with
π« Heart Health
π©πΌβπ¦° Menopause Health
π Mental Wellbeing
ππΌ General Wellbeing
π¦ Gut Health
π₯ Anti-Inflammatory
π§ Brain Health
π§΄ Skin Health
Why is this healthy?

points
protein
fibre
vegetables
Diet
Pescatarian
Contains
Nuts, Grains, Sesame, Gluten Sign up today to unlock this recipe and 1000+ others
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Recipe categories:
Tray Bakes, Speedy Dinners, Light Mains, Mediterranean, Fish and Seafood, Glorious Grains, Beat The Blues, Salads
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