Gut-healthy chocolate & flax cookie recipe with Tim Spector
19th Nov 2024
A simple, gut-friendly treat from Tim Spector’s Food for Life cookbook. Perfectly sweet, nutty and ready to enjoy in 30 minutes!
19th Nov 2024
A simple, gut-friendly treat from Tim Spector’s Food for Life cookbook. Perfectly sweet, nutty and ready to enjoy in 30 minutes!
Overnight Protein Porridge with Cinnamon, Turmeric, and Cacao
Apple Cinnamon Pie Overnight Oats
Spicy 'Meaty' Tacos with Avo and Lime-soured Cream
Mixed Berry Overnight Oats
Sophie Waplington's Favourite Sweet Potato Rainbow Salad
Dr Saliha's Lemon + Herbs + Chickpeas + Quinoa
One Sheet Fajita Chicken, Beans and Vegetables
Mixed Bean Chilli and Sweet Potato Pie
Spinach, Pea, and Broad Bean Pasta with Fennel and Pistachio
Aubergine and Cumin Crusted Fish Traybake
10 life-changing habits from 300 experts
Low energy, brain fog, skin flare-ups? Your gut might be the key
What you need to know about “leaky gut” with Dr Rupy Aujla
High-protein, gut-friendly bread you can make in under 10 minutes (no baking skills)
Can fish oil improve your gut? with Dr Amrita Vijay
5 daily habits for better gut health
My favourite dairy foods for better health
How to make better bread with Karen O’Donoghue