Sesame Salmon Traybake with Za'atar Tahini Yoghurt

This flavourful, protein-rich traybake is ideal for a quick weeknight dinner that feels a little special. Any leftovers make a great cold salad for lu...nch the following day. Enjoy on its own as a lighter meal, or serve with a side of cooked grains or roasted sweet potatoes for a heartier option. Read more This flavourful, protein-rich traybake is ideal for a quick weeknight dinner that feels a little special. Any leftovers make a great cold salad for lunch the following day. Enjoy on its own as a lighter meal, or serve with a side of cooked grains or roasted sweet potatoes for a heartier option.

Prep time
10 mins
Cook time
15 mins
FREEZER FRIENDLY
No
SHELF LIFE
3 days (but best eaten fresh)
Why is this healthy?
Plant
points
High
protein
Probiotics
Healthy
fats
Herbs &
spices
Contains
Dairy, Nuts, Sesame
Why is this healthy?
Plant
points
High
protein
Probiotics
Healthy
fats
Herbs &
spices

NUTRITION PER SERVING (Read more)

346kcal
Calories
22g
Total Fat
7g
Carbs
3g
Sugars
32g
Protein
6g
Fibre
3mg
Iron
17%
 
104mg
Magnesium
25%
 
453mg
Phosporus
36%
 
1018mg
Potassium
22%
 
95mg
Sodium
4%
 
0mg
Vitamin B1
0%
7.2mcg
Vitamin B12
300%
 
9.5mcg
Vitamin D
48%
 
3.3mg
Vitamin E
22%
 
123mcg
Vitamin B9
31%
 
157mcg
Vitamin A
17%
 
104mg
Vitamin C
116%
 
1.9mg
Zinc
17%
 
225mcg
Vitamin K
188%
 
0.3mg
Copper
33%
 
0.3mg
Vitamin B2
23%
 
12.4mg
Vitamin B3
78%
 
0.5mg
Vitamin B6
29%
 
203mg
Calcium
16%
 
Calories: 346kcal; Total Fat: 22g; Carbs: 7g; Sugars: 3g; Protein: 32g; Fibre: 6g; Iron: 3mg (17%); Magnesium: 104mg (25%); Phosporus: 453mg (36%); Potassium: 1018mg (22%); Sodium: 95mg (4%); Vitamin B1: 0mg (0%); Vitamin B12: 7.2mcg (300%); Vitamin D: 9.5mcg (48%); Vitamin E: 3.3mg (22%); Vitamin B9: 123mcg (31%); Vitamin A: 157mcg (17%); Vitamin C: 104mg (116%); Zinc: 1.9mg (17%); Vitamin K: 225mcg (188%); Copper: 0.3mg (33%); Vitamin B2: 0.3mg (23%); Vitamin B3: 12.4mg (78%); Vitamin B6: 0.5mg (29%); Calcium: 203mg (16%)
Show more
Why is this healthy?
Plant
points
High
protein
Probiotics
Healthy
fats
Herbs &
spices
Contains
Dairy, Nuts, Sesame
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User comments (2)

Sonia Last month

This was fantastic! The flavor was out of this world. Because we prefer our vegetables more charred, we used an extra tablespoon of olive oil and started the vegetables without the salmon for ten minutes. Some me prefer a longer head start as the vegetables are still quite crisp, but you risk bur Ing the kale.

Don’t be afraid to continue adding water to the sauce. It takes a bit to thin it where it can be drizzled, and it was still delicious!

Kate 2 months ago

Very quick and easy. Break cauliflower into really small florets. Not so keen on the taste of tahini so added a bit of sesame oil and more lemon juice which tasted better.

Recipe categories: Tray Bakes

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