Butterbean Salad with Rocket and Walnut Pesto

A quick and easy salad you can make in minutes. Keep it in your fridge and use it to bulk up meals throughout the week. A spoonful on the side of any ...plain meal - sandwich, cheese on toast, leftovers - adds colour and flavour. Read more A quick and easy salad you can make in minutes. Keep it in your fridge and use it to bulk up meals throughout the week. A spoonful on the side of any plain meal - sandwich, cheese on toast, leftovers - adds colour and flavour.

Overview Ingredients Method

Prep time

10 mins

Cook time

0 mins

FREEZER FRIENDLY

SHELF LIFE

3 days

Why is this healthy?

Contains

Dairy, Nuts

Why is this healthy?

TRY MORE RECIPES for easy bean salads

NUTRITION PER SERVING (Read more)

Protein

241kcal

Calories

18g

Total Fat

12g

Carbs

Sugars

Fibre

Protein: 8g; Calories: 241kcal; Total Fat: 18g; Carbs: 12g; Sugars: 1g; Fibre: 4g; Calcium: 94mg (7%); Iron: 2mg (11%); Magnesium: 42mg (10%); Potassium: 318mg (7%); Sodium: 333mg (14%); Vitamin B1: 0mg (0%); Vitamin B12: 0.2mcg (8%); Vitamin D: 0mcg (0%); Vitamin E: 2.1mg (14%); Vitamin B9: 29mcg (7%); Vitamin A: 64mcg (7%); Vitamin C: 13mg (14%); Zinc: 1.1mg (10%); Vitamin K: 42mcg (35%); Copper: 0.3mg (33%); Vitamin B2: 0.1mg (8%); Vitamin B3: 0.4mg (3%); Vitamin B6: 0.1mg (6%); Phosphorus: 121mg (10%)

Why is this healthy?

Contains

Dairy, Nuts

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User comments (1)

Trudy 7 months ago

Such a gorgeous side dish

Recipe categories: Fewer than 10 ingredients, Fridge Fillers, Under 30mins, Sides, Anti-Inflammatory

Butterbean Salad with Rocket and Walnut Pesto

User comments (1)

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