#213 Supplements for Oral Health, Flossing and Slowing Gum Recession with Dr Victoria Sampson
12th Sep 2023
Today we’re discussing the connection between oral health and general health and diving into topics like flossing, Alzeihmers, the oral microbiome and supplements for your teeth.
Dr Victoria Sampson is known for being one of the leaders in preventative and holistic dentistry, lecturing globally on the topic and recognised for her achievements by ranking in the top 50 most influential dentists in the UK.
She is also known for her work in developing salivary diagnostics and microbiome testing both of which I got to experience at her clinic in London that you can check out at www.thehealthsociety.co.uk … and fun fact, Victoria also DJs in her spare time and has over 15 playlists she plays for her patients to enhance their dental experience in her chair.
Today we talk about:
- The reasons why gum recessions occur
- How to slow gum reccessions
- My microbiome and collagen breakdown tests
- Why mouthwash choice is so important
References/sources
- Access over 800 research backed recipes
- Personalise food for your unique health needs
- Bone health
- Brain health
- Cancer
- Children's health
- Cooking skills
- Exercise
- Farming and food production
- Foods & nutrients
- Gut health
- Health basics
- Healthy ageing
- Heart health
- Hormonal health
- Hot topics
- Immune health
- Inflammation
- Kidney & bladder health
- Life purpose & motivation
- Menopause
- Mental health
- Oral health
- Skin health
- Sleep health
- Type 2 diabetes
- Weight management
- What to eat for
Relevant recipes
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New!Tofu and Tempeh 5.0
One Pan Black Bean, Tofu and Rainbow Rice Bake
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New!Stir Fries
Chicken Teriyaki Stir-fry
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Catalan-style Cod
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Tofu and Black Bean Taco Salad
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Cottage Cheese Fritters
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Chickpea Pancakes
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Chicken Salad with Orange Ginger Dressing
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Chickpea, Buckwheat and Hemp Bread
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Bulghur, Chickpea, Spinach, Feta, Walnut and Blueberry Salad
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Gochujang, Orange and Peanut Stir-fry