#134 The Recipe App You Need To Get with Dr Rupy
26th Jan 2022
This week I launched the first Doctor’s Kitchen app! It’s been a labour of love for over 3 years and finally you can get it!
In today’s podcast I’m going to talk you through why this is not your average recipe app, how much research has gone into creating this simple, easy to use product and why I’m asking you to come on this journey with me.
I talk about:
- What features the app has today
- How we created health goal filters using a simple algorithm
- The process of starting the research for creating the app
- The amount of monetary investment it takes
- The 1000s of responses to surveys we collected to shape what the app looks like
- How we will evolve the future of Doctor’s Kitchen with your help
- Full transparency in how we do things
I’m going to work super hard to make sure that this app is the most valuable in your library and I truly hope that this app is going to deliver tangible benefits to you and your family.
- Access over 800 research backed recipes
- Personalise food for your unique health needs
- Bone health
- Brain health
- Cancer
- Children's health
- Cooking skills
- Exercise
- Farming and food production
- Foods & nutrients
- Gut health
- Health basics
- Healthy ageing
- Heart health
- Hormonal health
- Hot topics
- Immune health
- Inflammation
- Kidney & bladder health
- Life purpose & motivation
- Menopause
- Mental health
- Oral health
- Skin health
- Sleep health
- Type 2 diabetes
- Weight management
- What to eat for
- Unprocess your diet with Melissa Hemsley
- Getting Cultural Appropriation in Food right, and how to learn instead of steal from traditional cooking methods with Mallika Basu
- From Physics to Food. How a passion for flavour led Chet Sharma through Michelin starred gastronomy to his dream position of chef patron
- Bold Asian Flavours with Dominique Woolf
- #246 How to choose the best Spices with Ren Patel
- BONUS EPISODE: “Capsule Pantrys” & Unreasonably Delicious Food with Anna Jones
- BONUS EPISODE: Comfort Cooking and Joyful Food with Ravinder Bhogal
- #227 The Benefits of Eating with Friends with Dr Rupy Aujla, Sakina Okoko and Órfhlaith Noone
- BONUS EPISODE: Donna Hay on Flavour, Fame and Healthy Hacks
Relevant recipes
-
New!Tofu and Tempeh 5.0
One Pan Black Bean, Tofu and Rainbow Rice Bake
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New!Stir Fries
Chicken Teriyaki Stir-fry
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Catalan-style Cod
-
Tofu and Black Bean Taco Salad
-
Cottage Cheese Fritters
-
Chickpea Pancakes
-
Chicken Salad with Orange Ginger Dressing
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Chickpea, Buckwheat and Hemp Bread
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Bulghur, Chickpea, Spinach, Feta, Walnut and Blueberry Salad
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Gochujang, Orange and Peanut Stir-fry