Transform your health with science-backed recipes

Grilled Harissa Asparagus Salad

Kimchi Fried Rice

Butterbean Salad with Rocket and Walnut Pesto

Mung Bean Pancakes

Tahini and Date Frozen Yoghurt

Strawberry Frozen Yoghurt

Chickpea Crunch Burgers

Spanakopita Pie

Courgette and Pea Quinoa Tart

Cottage Cheese Scramble

Mung Bean Pancakes with Gingered Tomatoes, Spinach, and Lime Yoghurt

Chicken Kofte Salad

Samosa Pie

One-Pan Gochujang Tofu and Greens

Strawberry Rhubarb Spelt Cobbler

Marinated Chickpea Salad

Soaked Oats Bread

One-Pan Veggie Ragu

Air-Fryer Katsu Curry with Quick Pickles

Pear, Almond & Olive Oil Cake

Kimchi

Black Bean Tortilla Pie with Lime-Pickled Red Onions

Red Cabbage, Beetroot, Apple and Ginger Sauerkraut

Buckwheat, Chia, Nigella, Rosemary and Garlic Crackers

Gochujang, Mushroom, Spinach and Cheddar Omelette

Mushroom, Tempeh and Kale Bolognese

Swede and Yellow Lentil Daal

Wholegrain Naan Bread

Roasted Sweet Potatoes with Harissa Yoghurt, Parsley and Pumpkin Seeds

Chickpea and Tofu Pot Pie