5 controversial foods I’ve completely changed my mind about
16th Nov 2025
Food advice can feel so confusing! Here’s my take on 5 foods everyone seems to be talking about and whether they’re on my plate or not.
Unlock your health
- Access over 1000 research backed recipes
- Personalise food for your unique health needs
Start your no commitment, free trial now
Tell me more
Related content
-
Hot topicsListen
#335 Saliva Tests, Poop Cameras, Digital Coaches and What the Future of Health Looks Like | Lara Lewington
-
Hot topicsListen
#334 The One Pesticide Everyone is Exposed To and Why It Should Be Banned | Prof Michael Antoniou
-
Hot topicsListen
#333 Why Muscle Is the Organ of Longevity | Dr Gabrielle Lyon
-
Hot topicsListen
#332 How Eating Local, Organic food Is Best for Environmental Health | Mallika Basu
-
Hot topicsListen
#330 GLP-1s. Everything You Need to Know | Ashley Koff, RD
-
Hot topicsListen
#329 Is My Wife’s 10-step Morning Wellness Routine Worth It? | Dr Rupy Aujla
-
Hot topicsRead
Doctor’s Kitchen 2025 Wrapped: The best recipes and health topics of the year
-
Hot topicsListen
#328 5 Things I Changed This Year Because of the Podcast | Dr Rupy Aujla
-
Hot topicsListen
#323 Microplastics, Pollution and Your Body: What You Need to Know | Dr. Stephanie Wright
© 2026 The Doctor's Kitchen