19th Oct 2025
If you’ve ever grabbed one of those £3 wellness shots at the supermarket, this one’s for you. I show you how to make 3 anti-inflammatory gut shots that are low in sugar, high in fibre and super quick to make.
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#327 Constipation 101: Everything You Need to Know About Keeping Your Digestive System Working with a Gastroenterologist | Consultant Dr Angad Dhillon
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#314 5 Ways to Fight Inflammation and Heal Your Gut | Dr Will Bulsiewicz
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#305 How to Choose the Right Probiotic for You and How They Work with Dr. Megan Rossi
5 habits for good health
10 life-changing habits from 300 experts
Low energy, brain fog, skin flare-ups? Your gut might be the key
