The one-pan protein dinner I make every week (healthy and anti-inflammatory)
14th Oct 2025
This is the one-pan protein dinner I cook every week. It’s healthy, high in protein and packed with anti-inflammatory spices.
Unlock your health
- Access over 1000 research backed recipes
- Personalise food for your unique health needs
Start your no commitment, free trial now
Tell me more
Related content
-
Immunity & inflammationRead
My 5 steps to eating healthier in 2026
-
Immunity & inflammationWatch
My ultimate anti-inflammatory bone broth for gut health and immunity
-
Immunity & inflammationListen
#325 10 Anti-Inflammatory Foods to Feel Better, Support Your Gut and Cut Your Risk of Disease | Dr Rupy Aujla
-
Hot topicsRead
How to stop eating too much sugar
-
Immunity & inflammationRead
10 anti-inflammatory foods to feel better, support your gut and cut your risk of disease
-
Immunity & inflammationWatch
10 anti-inflammatory foods for more energy, less pain and better health
-
Nuts & seedsRead
Flaxseeds: tiny seeds with big health benefits
-
Healthy ageingRead
5 habits for good health
-
Dental healthWatch
How to lower inflammation with oral and dental care | Dr Victoria Sampson
© 2026 The Doctor's Kitchen