Beetroot Butterbean Weaning Hummus
Bright, creamy, and full of flavour, this spread is perfect for toast or serving as a colourful snack. Little ones will love the vibrant colour, but b...e ready for a bit of mess! Read more Bright, creamy, and full of flavour, this spread is perfect for toast or serving as a colourful snack. Little ones will love the vibrant colour, but be ready for a bit of mess!
TRY MORE RECIPES for weaning
Notes
Notes for parents: Introducing sesame.
Sesame is a common allergen, and tahini is made from ground sesame seeds.
If sesame hasn’t been introduced yet, offer a tiny amount of this hummus the first time (½ teaspoon) and watch for any reaction for the next couple of hours.
Only increase the portion if no reaction occurs.
It’s best to introduce allergens one at a time and early in weaning (around 6 months), ideally when your baby is well and not overtired or unwell.
You can also try mixing a little tahini with breastmilk/formula or yogurt before this recipe to introduce sesame separately first.
Ingredients
Method
Gather and prepare your ingredients.
Place all ingredients into a blender and blend until smooth and spreadable.
Notes
Notes for parents: Introducing sesame.
Sesame is a common allergen, and tahini is made from ground sesame seeds.
If sesame hasn’t been introduced yet, offer a tiny amount of this hummus the first time (½ teaspoon) and watch for any reaction for the next couple of hours.
Only increase the portion if no reaction occurs.
It’s best to introduce allergens one at a time and early in weaning (around 6 months), ideally when your baby is well and not overtired or unwell.
You can also try mixing a little tahini with breastmilk/formula or yogurt before this recipe to introduce sesame separately first.