Feel better with science-backed recipes

For your brain, body and gut

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Cook delicious doctor-approved recipes

  • Take the guesswork out of cooking healthy balanced meals
  • Support your wellbeing and specific health goals

The recipes make you feel great! We have tons of energy, feel full, and we know these recipes are helping our bodies function to their fullest.

Sarah

Find your new favourites

  • Cook recipes that give you variety and balance with no weird ingredients
  • Push the boundaries of your cooking with new ingredients you’ll use again and again

It has made healthy eating with lots more veggies so easy and every recipe is delicious

Gary

Meal plan in minutes not hours

  • End the frustration of "What should I cook for dinner?!"
  • Whether it’s for specific dietaries or fussy eaters, we have you covered
  • Choose recipes that everyone will love and we'll even take care of the shopping list

The recipes on here regularly save the day when I look at what I have in the fridge/pantry and then look up recipes to suit what I have

Petra

How does it work?

1

Personalise recipes for your unique health needs with our quiz

2

Choose balanced, delicious recipes with ingredients that you recognise

3

Create meal plans in minutes with automatic shopping lists

4

Enjoy and share recipes that everyone will love

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