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Best high-protein foods for energy, gut health and longevity (and how I get 30g per meal)

Name: Best high-protein foods for energy, gut health and longevity (and how I get 30g per meal)
Uploaded: 2025-06-15T00:00:00+00:00
Channel: The Doctor's Kitchen
Description: Here’s how I eat more protein without relying on loads of meat or protein shakes.

15th Jun 2025

Here’s how I eat more protein without relying on loads of meat or protein shakes.

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Best high-protein foods for energy, gut health and longevity (and how I get 30g per meal)

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